ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…RIDE
see all reviewsI attended the RISE & RUFUS class, it was really really fun! Loved the music. It’s a “steamed” class, but it’s very minimal. Arianna was great! Good energy! The only thing I would say is towards the end, the very last push, the music got really loud. I know spin classes usually have the volume up, but it was hard to hear the instructions at one point. But overall, AMAZING CLASS!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…SPICE
see all reviewsMaria was amazing! A great flow, and such fun music. She made everything to the beat of the music, which makes the class so fun and it feels like dancing. A great way to dance through the burn and shakes!
SALT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…Saturday Morning Chair
see all reviewsAndrea is the best! I really appreciate how attentive she is to everyone’s personal adjustments and forms. After taking years of reformer classes, I can still always expect something new, fun, and challenging with her classes.
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…Hot 90min Bikram
see all reviews90 minutes with Nellie was like a retreat 🧘♀️ so grateful for this studio and the instructors 🌟 always leave feeling amazing, zen, happy
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Restorative + Sound Healing (All Levels)
see all reviewsI really enjoyed the class and Dorothy as our instructor, I felt very zen, the atmosphere felt safe and the energy inside was very immaculate, i would take this class again. Left the class feeling calm and stressfree
Celebrating 15-years in Cortez Hill, Downtown San Diego. The Little Yoga Studio's…Open Gym
see all reviewsVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Signature Express Breath + Movement
see all reviewsUpdate: This was my second Pulse class and it was still as challenging and invigorating as the first! The coffee, the practice, and the energy are consistently what I’m looking for, and everything about it is a perfect addition to my week! Thank you so much Vanessa!!
Welcome to PULSE at The Iconic Coffee Club! We are a unique cafe and wellness collaborative…