Back/Shoulders/Chest/Biceps
see all reviewsHe did a great job for being so new! You couldn’t hear him at all though really throughout class so he needs to pull his mic closer. The only reason I could hear him is that he was yelling so it’s honestly good he didn’t have his mic that close. But he can just pull it closer and not yell :) that’d be perfect. Music was hype and he had good energy. I liked that he turned the music down during transitions to make sure everyone knew what to do
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsJenna M has a wonderful, peaceful presence. She’s friendly and greets students with a warm smile. Her flow is phenomenal. Challenging but adaptable to your level. Perfect heat… thank you for not opening the door the whole time… hot yoga students appreciate that. I will definitely be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
see all reviewsI was a bit worried because I’ve never done something like this but it was great! The instructor gave us a quick breakdown, variations for exercises & checked in on us as we went. Great environment, beginner friendly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Legs + Butt)
see all reviewsNicole ended up subbing the class. She was amazing! Her class was difficult but doable for new comers to sculpt. Each block was effective- I felt my glutes, legs, and abs being targeted!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI’ve been to a couple sculpt classes and swore I’d never come back but Hannah’s class actually made me consider coming back! Insane workout and she did such a great job of instructing/ switching up muscle groups. Loved how she said to repeat “I’m strong” when we felt like giving up. I really needed that and I’m sure a lot of others did too 🥺
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Total Body (50 Minutes)
see all reviewsClass was great! Dan was awesome. Playlist was good. But management needs to enforce some rules for clients (like some big cycling studios). No cross chattering during class. No one wants to hear about your basic b** drama.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Back/Shoulders/Chest/Biceps
see all reviewsChalsea was very nice and supportive! She made sure everyone knew what work out they were doing and was there to correct my form. She also provided alternatives to strenuous exercises. 10 out of 10 would recommend taking a class with her!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Quick Combo (45 Min)
see all reviewsMichelle was amazing! Super friendly and welcoming. The class flew by and her encouragements and cues were on point. Great workout, will be back!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gravity
see all reviewsCatherine is such a great instructor! I love her energy and how hard her classes are. Each time I’ve taken her class we’re always do something new. It’s one of the only classes I take where the time flies by but I still walk out feeling like I made an impact on my body.
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesGuts, Butts & Cuts (low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH *deadlifts level 2*
see all reviewsQuirky little building for a gym but Glide has awesome coaches, programming, and community. Lisa and Josh focus on quality form and safe progression in a welcoming and supportive environment for friendly competition and healthy improvement. Really an awesome place for anyone committing to a weightlifting journey!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…Kettlebell and Cross-Training
see all reviewsAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…Open Gym
see all reviewsVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Bootcamp
see all reviewsMat was awesome. The class was amazing and he inspired me and my friends to keep on pushing to the end. 100 % recommend 🩷
The Camp Transformation Center is exactly that. A Life changing transformation. They…Zumba
see all reviewsJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Strength Training, Martial Arts
The Institute of Health & Fitness
871 Harold Pl, Suite 106, Chula VistaSafety guidelinesBoxing Adults
see all reviewsI’m new to boxing & the coach was super helpful & patient in teaching. He helped fixed my form & everything. Overall, highly recommend this place!
At The Eastlake Training Center, they're passionate about helping customers become… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
see all reviewsAbsolutely thrilled with my experience at XX Fitness with Danielle! Danielle and the people I was working out with made me feel incredibly welcome and the BootCamp-style workout was an absolute blast – I was sweating, but in the best way possible! The ability to modify exercises was a game-changer, ensuring I got the most out of each session. The overall atmosphere and well-designed circuits left me genuinely excited about fitness. If you're after calorie burn and strength gains, this place is a must-try. Count me in for a return – I can't wait!
XX Fitness offers high-intensity classes that are designed to make you stronger and…Envision Strength
see all reviewsMarla the instructor was great! She was super welcoming and made everything very clear and easy especially for a first timer. All the people there too were soo nice and welcoming great environment! Workout was great and super adjustable based on your strength. Would definitely recommend!
At Envision Personalized Health in San Diego, personal trainers are ready to help…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…Strength & Conditioning
see all reviewsSuper clean gym with personal attention in every class! Have an injury, coach AZ will adjust so you can still have fun and get a good workout. He provides explanations, answers questions and if you ask, will correct your form. Parking is a bit tricky so come early but it is worth it.
At APEX Group Fitness, they believe that fitness is not just about losing weight…- If you’re looking for a variety of outdoor group fitness classes that are as challenging…
- Get Fit With Ty is a family owned, all in one fitness center located centrally in…
Megaformer Full Body
see all reviewsI love the instructor but the machines are small and worn down. The padding needs to be replaced on the platforms.
New clients must arrive a minimum of 10 minutes early if it is your first class,…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was da bomb. Sooo good. Weight training, cardio sculpting and yoga/pilates all in one in a mildly heated 88 degree room. Sweated to the pointed of dripping, clothes and hair were soaked. This 45 min workout made my entire day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsBeautiful energy and flow from Sari. I appreciate her attention to detail while also being so kind. The sound bath volume at the end hurt my ears a bit 😂 but a lovely glass otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Suspend 1.5 (50 Mins)
see all reviewsGreat class, the instructor explained everything so well, I really liked the environment in club pilates as well
Club Pilates provides small group and private training classes for reformer Pilates…