• the ness
    Strength Training, Low-impact Training

    the ness

    406 Broadway, New York
    5.0
    (2500+)
    Safety guidelines

    bounce essentials

    Very challenging workout but very fun! Lil is an awesome instructor and has a great energy about her. Definitely takes some getting used to the trampoline but once you do it’s a great feeling. Would definitely recommend
    see all reviews
    They're a dance-based, movement focused fitness method that offers workouts both…