Pilates Reformer Class
see all reviewsI had such a amazing time at this studio, Raven had really positive energy, and was very hands on. She offers modifications while challenging you to keep it with the class. This was my first Pilates class and I’ve been nervous to try it since I’m not the most in shape and 5 mins after class all those worries were gone. Raven made sure to educate us on the muscles we were using and the health benefits from each move. I had some trouble finding a parking spot and the office manager Rita was beyond helpful, I can’t wait to try mat Pilates.
Fitness Boutique Offers a range of Health/ Wellness services such as Fitness Classes…Lift Tone Sculpt
see all reviewsNice space and instructor. I like doing these types of classes. I ended up signing up for their 6 wk challenge.
If you want to sweat, have fun, burn calories, and increase your muscular endurance…MMA Skills Training
see all reviewsThis was my first time trying something combat related and although it felt intimidating with all the guys in the room, everyone was super nice and I can see how it’d be a nice and encouraging learning environment. There’s lots of conditioning weaved in here and there as the nature of MMA. Actual class was split into beginner and advanced and coach Carla was super nice, professional, and passionate. We learned a couple different moves and practiced it with a partner or with her.
Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…Full Body Fitness
see all reviewsI love that this class is fast paced and intense. The instructor was patient and encouraging. I will definitely return.
They are Chicago’s newest functional fitness studio offering personal training and…