Total Body (50 mins)
see all reviewsExcellent instructor, super tough class. Directions can be a bit confusing at times, but I think it takes paying more attention, going to more classes to get the hang of it and a lesser focus on surviving.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
see all reviewsMolly was very welcoming and helped to give a quick run down of how the class and equipment was used since I let her know it was my first time here. This class was challenging and I could feel the full body workout the next day (not super sore). I’m looking forward to trying another class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Gym Time
see all reviewsAndre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…LIVESTREAM: Reggaeton [Beg / Int]
see all reviewsSandro arranges fun and thoughtful choreography. Yes, there will be 8 counts and you will be spending the whole class learning a dance sequence to one song. But there’s something fulfilling about that. He breaks down each move and slowly layers and speeds up dance sequences according to how the class is picking up on it - don’t be afraid to ask him to repeat moves or slow down! And even though there is set choreography, it’s virtual so you can free flow too. In fact, Sandro is so chill and encourages you to use the choreography as guideposts and add your own flavor to it. Such a fun class!
(UPDATED 2/4/22) In compliance with the safety guidelines issued by SFDPH on February…- Strength Training, Yoga
Tribe Fitness, Yoga & Coaching
222 Columbus Ave, Lower Suite, San FranciscoSafety guidelinesTribe Fit Flow
see all reviewsJust the right amount of intensity to make you push yourself and get a sweaty full body workout. The yoga that follows the circuit is rewarding. I recommend Billy; he's motivating and encouraging! He also pays attention to form for safety.
Tribe is a boutique health and wellness company based out of San Francisco, CA. Founded…