Flow with Us
see all reviewsI thought this was yoga style but it totally wasn’t - it was animal flow and weights. Super fun and would totally try it again!
This flagship location is in the heart of Queen West's vibrant neighborhood that…Chest, Back, & Abs
see all reviewsThis class is identical to Track Fitness’ Circuit 60 except the studio is red orange so you feel a bit like you’re in a tanning booth. Class was challenging mix of treadmill and strength and conditioning mat work. Instructor was super nice, welcoming and mindful of all the students. Beautiful studio, change rooms, coffee bar, etc.
Barry’s is an hour-long cardio and strength-building workout designed to help your…
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