Rooftop Power Yoga @ The National
see all reviewsExactly what I was looking for. The class was both challenging and restorative. The instructor was engaging and precise in her language so I always knew what to do without glancing around the room. I can’t wait to join my next Mind Over Matter class!
Mind Over Matter will take you beyond your edge, inspiring you to overcome physical…Burn Baby
see all reviewsThis is tabata-style workout, you do a compound exercise of say 10-20 reps and then you get a break then you do 3-4 sets and then switch to something else. Class goes by fast and Noelle is very encouraging and can modify things if you have an injury #classpassinsider
If you’re looking for a studio with classes that are as challenging as they are fun…