SLOW FLOW (INFRARED HEAT)
see all reviewsLoved the pace of this class. The instructor was clear and easy to follow. I haven’t taken a yoga class in like a decade, but I was proud of myself for keeping up. I have really tight shoulders, and I notice they feel so much better the next day. I must keep it up!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Pilates Equipment - Glutes & Core
see all reviewsGreat instructor, hard class for someone who hasn’t worked out consistently in a while but it was manageable and a great workout! no hands-on corrections which i prefer but i understand that post covid!
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…Flow - In Studio
see all reviewsKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…