• CONBODY
    Livestream HIIT,Strength Training

    CONBODY

    121 Ludlow Street., 2nd Floor, New York
    4.8
    (5000+)
    Safety guidelines

    Live Stream At Home CONBODY Class

    Amazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Ludlow Fitness
    Dance,Boxing,Yoga,Strength Training

    Ludlow Fitness

    100 Delancery Street, New York
    4.6
    (30)

    Total Body

    Great no frills class that’s hard to find on classpass/in nyc. You will work up a sweat but there’s all levels in the class.
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    Ludlow Fitness is a full-service, Lower East Side gym with a wide variety of free…

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