Live Stream At Home CONBODY Class
see all reviewsAmazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Total Body
see all reviewsGreat no frills class that’s hard to find on classpass/in nyc. You will work up a sweat but there’s all levels in the class.
Ludlow Fitness is a full-service, Lower East Side gym with a wide variety of free…
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