Group Fitness
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Group FitnessYoga, boxing, pilates, etc
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6 Bootcamp Studios in Chinatown
Bikini Boot Camp
see all reviewsI knew I was in trouble when I saw Kacie's arms- she is so ripped! The class was hard, really hard. She mixed cardio, weights, the rubber band, abs and kettle bells in alternating exercises. Expect a ton of squats, lunges, burpees and arm weight exercises. I work out a lot but not a ton of boot camp classes, and I know I won't be walking normally all week. Excellent way to start the week by burning off the weekend excesses. My only complaint is there wasn't much end of class stretching. Will definitely be back.
Women’s only fitness and dance classes. Offering up to 100 classes per week in…POWER HOUR
see all reviewsThis class was HARD! High intensity circuits with a good mix of upper and lower body work. Torrie was very motivating and despite it being a fast paced class paid attention to form and suggested modifications. Really nice group of ladies in the class, too.
Body Love Inc. (a.k.a. BOLO) is a dream destination and community hub for the active…- DROP is more than a gym, they truly embody a lifestyle. Where breaking a sweat and…
Bootcamp | Strength
see all reviewsThis was a really good class overall, and the instructor was welcoming and upbeat. This is a strength-based class with virtually no cardio, and it is heavily focussed on upper body exercises on this day. I wish however that this class was longer than 45 minutes, because 10-15 minutes is lost from the explanation, warm up, and cool down so it makes for a very short workout.
Best Body Bootcamp delivers amazing workouts in a fun and safe environment designed…Flow with Us
see all reviewsI thought this was yoga style but it totally wasn’t - it was animal flow and weights. Super fun and would totally try it again!
This flagship location is in the heart of Queen West's vibrant neighborhood that…2-to-1
see all reviewsThis class was great! Dylan was amazing and knows exactly how to push you to work hard. Just what you need as a pick-me-up on a Monday evening.
Unleash Your Inner Athlete with FlexZonia; Toronto's Most Functional Group HIIT…
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