Arms & Abs Express
see all reviewsCaitlin did a quick awesome HIIT routine. She made sure to speak loudly and clearly and demonstrated all the floor exercises. I like her feedback to everyone during class. I love 1:1 feedback so that is one area Shred could approve upon.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Butt, Legs & Abs
see all reviewsMusic was awesome and motivating. Covered all without repetition or boredom. I like having instructor demo all as I’m a visual learner.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Elliptical & Deck
see all reviewsFirst Shred class with Bonnie and man is she amazing! She has so much energy, keeps an eye an all participants, and is on beat! Her soundtrack is so motivating and she keeps us on track by giving us the layouts and specifics when the time comes. Can’t wait to take another class with her!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Abs & Ass (60 Minutes)
see all reviewsLove the way Scott breaks up the treadmill/floor time and always let's you know how many seconds/minutes of running you have left- it really helps you power through. Challenging workout but you leave feeling very accomplished!
Barry’s is an hour-long cardio and strength-building workout designed to help your…THE BURN: Total Body
see all reviewsGreat circuit class. There are 4 stations and you do two exercises, three rounds each. In between stations there is an additional exercise and an ending run. It is a very nice studio, everything is brand new. They have a water station and provide towels. Showers and changing area are clean and nice. They have Malin+Goetz, Inc. product and all the amenities (hairdryers, tampons, dry shampoo, hairspray, deodorant, etc.)
RUNAWAY is the premier Total-Body Conditioning Studio powered by innovative HIIT…30 Min. Runn and 30 Min. Yoga
see all reviewsKeith is amazing! Great music. I was a bit intimidated and didn’t think I could do this class, but Keith was welcoming and encouraging. Everyone runs at their own pace or walks. Perfect class for all levels. Challenging workout. Will definitely be back!
Runn Chicago is where running meets group fitness. Their running classes will help…Infrared Sauna (River North)
see all reviewsIt was a nice way to get some heat and light on my skin in the cold, dark fall/winter months. I would have preferred a bit more of a serene experience but there was pretty loud dance music on in the whole facility. It had its own radio in the sauna, but although I put something on a bit more chill, I had to have it on loud to drown out the other music. Just a heads up.
As Chicago's First Luxury ColdSpa and Wellness center, we are committed to helping…AIR Foundation (beg/int aerial fitness) - PURPLE CLASS
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Local Cryotherapy
see all reviewsVery cool cool spa! The staff is very friendly! I have recently got into running again (I took a long break and focused on pilates.) So right under my foot was sore, stiff and ached. The tech was super friendly and took my mind off how cold it was which I appreciated! It is definitely effective for quick recovery!
As Chicago's First Luxury ColdSpa and wellness center, we are committed to helping…CryoFacial
see all reviewsAlways love coming to CryoEffect! They always have the nicest staff, cleanest facility, & the smoothest, most professional experience of any cryo offering in the city.
As Chicago's First Luxury ColdSpa and wellness center, we are committed to helping…- Lawndale Christian Fitness Center promotes healthy living that encompasses more than…
Altitude HIIT Training
see all reviewsI didn’t know this existed- only one in the Midwest. It was so amazing! I’ll come here for general fitness, but also can’t wait to check it out when I’m training for something or planning an intense hike somewhere with altitude! Also good when your muscles are tired but you still want a good cardio workout without the pain/ impact as it takes less to get your heart rate up. Very cool place. People were very friendly too, and instructor was upbeat and gave a lot of information.
Well-Fit Performance is one of Chicago’s oldest and most widely known providers of…- iBeauty Medical Spa emboldens the safeguarding of natural beauty through anti-aging…
- Massage, Strength Training, …
A Natural Mind and Body
1925 North Harlem Avenue, ChicagoSafety guidelinesAroma Paradise Massage
see all reviewsThis was my first time using Classpass points for Massage. I was a little worried because there were no reviews, but I was so glad I gave it a try! Shaquita, the owner of A Natural Mind and Body, was wonderful, and I had one of the best massages I've ever had!! She carefully listened to my concerns & preferences then thoroughly addressed my areas of issues. Her spa is located inside a business building. Don't hesitate it doesn't look like a spa from outside. She made her space very cozy & comfortable. I highly recommend Shaquita's massage. Don't miss the treat for your body & mind!!
A Natural Mind and Body provides a variety of clinical and spa services to Chicago… - November Project is a free workout group open to all abilities, ages and backgrounds…
Arms & Abs Express
see all reviewsCarson was great but went over the 45 mins... gotta rush back to work so don’t like needing to leave early without the stretch. Besides that, excellent class and clear instruction, she was super motivating and pushed me
Shred415 is an instructor-led, calorie burning, high intensity interval training…
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