Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
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Kickboxing
see all reviewsThis class was awesome! I was concerned about attending this class because I had never been kickboxing before but Torriente was wonderful ! He was welcoming and patient and tailors his instruction to each individual. He works one-on-one with participants to insure that you understand what to do and the correct form. The class was only 2 participants which was great.
Mind Body Defense teaches more than the skills needed to survive physically violent…d a n s h a u s (@Zen Yoga Garage ANNEX)
see all reviewsLots of fun, instructors are super upbeat and positive, music is great. I am not a dancer at all, but still had a good time and worked up a sweat even though I likely looked ridiculous most of the time. Being a non-dancer, it was a little difficult to catch on to the routines at times as the instructors basically just danced and you followed along by watching. To make it a little easier, may be nice if they called out a little direction, as simple as right/left etc. But I still enjoyed it and would try it again!
w e a r | h a u s is more than a fitness method; they are a community. A community…9Round Circuit
see all reviewsThe owner of the studio and the trainer are very sweet and welcoming! They provided individualized attention to help me with my form and walk me through each station. Great workout too!
9Round is a specialized fitness center for people who want a unique, fun, and proven…- Their training programs are led by people who come from all fitness levels and have…
Foundation Class
see all reviewsFun class with a great informative teacher! A great mixed of things were taught within the hour.
Intercept MMA's foundation class offers the basic of kickboxing and jiu-jitsu. Learning…Spinning
see all reviewsDefinitely not a typical spin class — more weight/general training. Really great workout though!
In October, 1982, CFC opened its doors and became the first gym in Chicago to successfully…- Dynamite Kickboxing! Come learn Boxing, Kickboxing, and Muay Thai techniques while…
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