• CryoEffect
    Stretching,Livestream barre,Livestream pilates,Pilates,Strength Training,Cycling,Outdoors,Personal Training,Barre,Livestream strength training,Livestream cycling,Electrical muscle stimulation,Livestream stretching,Livestream boxing,Livestream dance,Free livestreams,Livestream meditation,Aerial,Livestream prenatal,Livestream HIIT,Yoga,Martial Arts,Dance,Cryotherapy,Rowing,Boxing,Postnatal,Running,Prenatal,Livestream experiences,Livestream yoga


    714 North LaSalle, Chicago
    Safety guidelines

    Infrared Sauna (River North)

    It was a nice way to get some heat and light on my skin in the cold, dark fall/winter months. I would have preferred a bit more of a serene experience but there was pretty loud dance music on in the whole facility. It had its own radio in the sauna, but although I put something on a bit more chill, I had to have it on loud to drown out the other music. Just a heads up.
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    As Chicago's First Luxury ColdSpa and Wellness center, we are committed to helping…
  • Lift Chicago
    Strength Training

    Lift Chicago

    343 West Erie Street Suite 100, Chicago

    Group Strength Training

    I almost don’t want to tell anyone how great this class is because the amount of spots are limited. Definitely beginner and advanced friendly. The instructors were very accommodating, they answered all my questions and taught me correct form. It’s a REAL strength class not a high intensity or cardio class. You lift heavy and take breaks. This as close to a personal trainer as you’ll get on ClassPass The space is on the smaller side (think Crosstown Fitness but a bit bigger) but it’s well organized and very clean. You’re not standing on top of other people and there’s plenty of room to move freely. #fire #goodvibes #greatvalue
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    Lift is an unparalleled boutique fitness facility that will help each individual…

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