Strength + Flow
see all reviewsHoly moly this was a tough class!! Zacharias pushed everyone to the limit, but kept things upbeat and interesting the whole class. Not for the faint of heart or a beginner, but I would highly recommend if you’re looking for a challenge or a solid sweat sesh!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…Chest, Back & Abs (50 Minutes)
see all reviewsAnother phenomenal class by Derrick A.!!! He is such an amazing instructor and his energy, enthusiasm and kindness is a true testament to his talent in the red room. He does a really great job of making everyone in the class feel like they belong there, and building us all up as a team. He is constantly encouraging his people and says all the right things to keep us motivated. His playlists are FIRE, and he plays the right at the right tempo to keep the energy going. Such a hype KING!!! I hadn’t been to Barry’s in a few months, and Derrick is now drawing me right back in! More Derrick please 🩶
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI really like the instructor. She fixed my form a few times which is really important to me. She also was very kind. The class kinda goes at a fast pace and is a pace yourself kinda class with no count down, so you really have to pay attention to your reps!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Barre 30
see all reviewsLoved the 30 minute class! It literally feels like 5 minutes. Suze was super encouraging and high energy which made me feel super motivated. Loved the music and the workout she put together.
The Barre Code is a comprehensive full-body fitness program designed for women across…Maximus
see all reviewsAmazing! Travis and Danny are excellent instructors! I feel so strong after this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRIPLE20 - cycling, rowing, functional strength
see all reviewsTouleen was encouraging and super helpful in showing proper form for each exercise. Very cool gym, felt very welcome even using certain equipment for the first time!
Fit Results is a community-based gym known for its fast-growing High-Intensity Bootcamps…Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…- Strength Training
The Gym Pod @ 537 S Dearborn St.
537 South Dearborn Street, ChicagoSafety guidelinesGym Pod Session
see all reviews30 minutes really isn’t enough time considering you literally can’t get in until the MOMENT your reservation starts. It takes time to take off your coat/winter clothes, set up music if you wanna use the speaker, set up and sanitize (let’s say 3 minutes) plus a super minimal 5 minute warm up and maybe 2 minutes to stretch- that leaves you with 20 minutes left to actually workout (but you have to get rebundled to outside and clean up after yourself so really more like 17 minutes)
The Gym Pod provides all of the essentials for you to #JustGetStarted and keep going…