- Stretching,Livestream barre,Livestream pilates,Pilates,Strength Training,Cycling,Outdoors,Personal Training,Barre,Livestream strength training,Livestream cycling,Electrical muscle stimulation,Livestream stretching,Livestream boxing,Livestream dance,Free livestreams,Livestream meditation,Aerial,Livestream prenatal,Livestream HIIT,Yoga,Martial Arts,Dance,Cryotherapy,Rowing,Boxing,Postnatal,Running,Prenatal,Livestream experiences,Livestream yoga
CryoEffect
714 North LaSalle, ChicagoSafety guidelinesInfrared Sauna (River North)
see all reviewsIt was a nice way to get some heat and light on my skin in the cold, dark fall/winter months. I would have preferred a bit more of a serene experience but there was pretty loud dance music on in the whole facility. It had its own radio in the sauna, but although I put something on a bit more chill, I had to have it on loud to drown out the other music. Just a heads up.
As Chicago's First Luxury ColdSpa and Wellness center, we are committed to helping… Abs & Ass (60 Minutes)
see all reviewsLove the way Scott breaks up the treadmill/floor time and always let's you know how many seconds/minutes of running you have left- it really helps you power through. Challenging workout but you leave feeling very accomplished!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Stretching,Livestream barre,Pilates,Livestream pilates,Strength Training,Cycling,Outdoors,Personal Training,Barre,Livestream strength training,Livestream cycling,Electrical muscle stimulation,Livestream stretching,Livestream boxing,Livestream dance,Free livestreams,Livestream meditation,Aerial,Livestream prenatal,Livestream HIIT,Yoga,Sports recovery,Martial Arts,Dance,Cryotherapy,Rowing,Facial,Boxing,Postnatal,Running,Prenatal,Livestream experiences,Livestream yoga
CryoEffect
211 Lake Street, ChicagoCryoFacial
see all reviewsAlways love coming to CryoEffect! They always have the nicest staff, cleanest facility, & the smoothest, most professional experience of any cryo offering in the city.
As Chicago's First Luxury ColdSpa and wellness center, we are committed to helping… THE BURN: Total Body
see all reviewsGreat circuit class. There are 4 stations and you do two exercises, three rounds each. In between stations there is an additional exercise and an ending run. It is a very nice studio, everything is brand new. They have a water station and provide towels. Showers and changing area are clean and nice. They have Malin+Goetz, Inc. product and all the amenities (hairdryers, tampons, dry shampoo, hairspray, deodorant, etc.)
RUNAWAY is the premier Total-Body Conditioning Studio powered by innovative HIIT…- Dance,Aerial,Barre,Pilates,Yoga,Strength Training,Running
AIR Aerial Fitness
1317 S Michigan Ave, ChicagoSafety guidelinesAIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed… - Strength Training,Yoga,Running,Outdoors
November Project
201 East Randolph Street, ChicagoSafety guidelinesNovember Project is a free workout group open to all abilities, ages and backgrounds…
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