Arms & Abs (50 Minutes)
see all reviewsHolly’s cues are some of the best of any trainer I’ve had in chicago. Her motivation is incredible, without a doubt makes Barry’s a workout that I could never recreate at home!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…AIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…- November Project is a free workout group open to all abilities, ages and backgrounds…
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