Stretching,Livestream barre,Livestream pilates,Pilates,Strength Training,Cycling,Outdoors,Personal Training,Barre,Livestream strength training,Livestream cycling,Electrical muscle stimulation,Livestream stretching,Livestream boxing,Livestream dance,Free livestreams,Livestream meditation,Aerial,Livestream prenatal,Livestream HIIT,Yoga,Martial Arts,Dance,Cryotherapy,Rowing,Boxing,Postnatal,Running,Prenatal,Livestream experiences,Livestream yogaCryoEffect
714 North LaSalle, ChicagoSafety guidelinesInfrared Sauna (River North)
see all reviewsIt was a nice way to get some heat and light on my skin in the cold, dark fall/winter months. I would have preferred a bit more of a serene experience but there was pretty loud dance music on in the whole facility. It had its own radio in the sauna, but although I put something on a bit more chill, I had to have it on loud to drown out the other music. Just a heads up.
As Chicago's First Luxury ColdSpa and Wellness center, we are committed to helping…Outdoor Bootcamp
see all reviewsA lot of body weight moves that will work you out. Second time at this gym and truly, they have such good equipment and instructors! Don’t be misled by the affordable class! They have a lot of room and really focus on your workout, almost no downtime, and gets it done. Can’t wait to come back.
Fit Results is a community based gym and are known for their fast growing High Intensity…Turn It Up Dog
see all reviewsEntertaining instructor. First 30 mins were a good sweat flow, but second were spent working on poses and lower key. Definitely different from others in that we stopped in the middle to work on poses
This power yoga studio welcomes all levels, and really brings the heat! All classes…Brawl
see all reviewsWow, this is a non stop class; you are constantly moving. Instructor was great, and enthusiastic and motivating. Lots of cardio. Not sure if they even use the barres, lol, since we were on the floor the whole time. Great and challenging class.
Combining cardio, strength training, and restoration, The Barre Code has been called…- Stretching,Livestream barre,Pilates,Livestream pilates,Strength Training,Cycling,Outdoors,Personal Training,Barre,Livestream strength training,Livestream cycling,Electrical muscle stimulation,Livestream stretching,Livestream boxing,Livestream dance,Free livestreams,Livestream meditation,Aerial,Livestream prenatal,Livestream HIIT,Yoga,Sports recovery,Martial Arts,Dance,Cryotherapy,Rowing,Facial,Boxing,Postnatal,Running,Prenatal,Livestream experiences,Livestream yoga
CryoEffect
211 Lake Street, ChicagoCryoFacial
see all reviewsAlways love coming to CryoEffect! They always have the nicest staff, cleanest facility, & the smoothest, most professional experience of any cryo offering in the city.
As Chicago's First Luxury ColdSpa and wellness center, we are committed to helping… Bar Restore 30/45
see all reviewsHad a great first time at the bar method. Barre restore was exactly what I was looking for - a quick work out followed by a whole session of stretching. Yuchen was A very nice and attentive instructor- remembering our names and giving personalized corrections for postures. She guided the class well. Nice clean studio as well.
We’ve spent decades perfecting our signature technique to provide a safe, challenging…Pure Empower (50 mins)
see all reviewsMaybe don’t try if you are a beginner, challenging but in a good way. Instructor was fantastic, super helpful and informative. It’s like barre and HIIT am the same time
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Dance,Aerial,Barre,Pilates,Yoga,Strength Training,Running
AIR Aerial Fitness
1317 S Michigan Ave, ChicagoSafety guidelinesAIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed… Classic (50 Mins)
see all reviewsLuis is my favorite instructor at this studio. Luis's explanations and coaching of not rebounding, bouncing, or using momentum in class has completely changed my experience at pure barre as he is the only one that coaches this way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pure Empower (50 mins)
see all reviewsAlly was awesome, paid a lot of attention to technique and form. Great music, super challenging but went by quick, will be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
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