Megaformer
see all reviewsAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Stretch & De-Stress
see all reviewsThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…CP Reformer Flow 1 (50 Mins)
see all reviewsWow! What a fantastic class Amy! I typically do the higher level classes but I may reconsider and visit the Level One classes more. My body and back felt amazing . I went to the class with several days of nagging lower back pain and left with it gone. Great stretching and strength work! ⭐️⭐️⭐️⭐️⭐️
Club Pilates provides small group and private training classes for reformer Pilates…