Y6 Sculpt & Flow
see all reviewsFirst time taking this class at YogaSix and it did NOT disappoint! The instructor Gwen led us through a very thorough full body strength and flow class with additional core work (staying bikini ready!). Class was awesome as modifications for each exercise were provided to make it individually challenging for each. Playlist was fire and added to the positive vibe! Will def be a class I hit often!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Strength Training, …
JTown Hot Yoga
300 South Lenola Road, Maple Shade TownshipSafety guidelinesSculpt
see all reviewsGreat class and location. Instructor was informative, friendly, and helpful and the environment of the class was very supportive and welcoming. More intense than I anticipated but a good way to start your morning.
The mission at Jtown Hot yoga is to provide a range of dynamic classes that challenge… BIKRAM FLOW
see all reviewsSteve put a modern twist (pun intended) on the old tried and true routine and deconstructed some of the postures within the flow so we could really feel our tissues engaging in the movements and truly understand what is required of our bodies to achieve the full extent of the poses. When we are dripping with sweat and struggling to maintain balance it feels like working on a love letter to the future saying that the journey will be worth the effort and patience with the process will yield great rewards 😍 TY 💪🏻🤩👊🏻
HOTFLO Studios offers various styles of yoga including the traditional Bikram 26…