barre3 Signature 60
see all reviewsTaylor’s class was great! Loved her confident instruction that was easy to follow, supportive and challenging. I usually do 45 minute barre3 but appreciated the extra time in the 60 min format. Thank you Taylor!
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…