Classic (45 Mins)
see all reviewsGreat instructor if you want to go balls to the wall. She starts you at 7-9 which you maintain through the majority of the class out of the saddle.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WKS: Signature
see all reviewsThis class truly includes everything! Cardio, weights, etc..challenging workout but just what I needed! Caroline was amazing and so encouraging, and gave me modifications and assistance when needed. Great experience and I’ll definitely be back!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…