FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsBoth the front desk and the instructor were extremely welcome and friendly. The studio is beautiful. I’ve taken all forms of reformer classes in New York City and I like this format. Everyone had mirror space and the music system was great and I loved the playlist. The instructor taught a well thought out class that gave me an awesome Byrne. Feeling it today and I love it.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThis was my first reformer class and Taylor was so kind and encouraging. She helped give me modifications and made me feel like she paid attention to me. I liked this because I felt like I got a good workout in without feeling too wiped after. Would recommend!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…