Bootcamp 45 - LIVE
see all reviewsG is my favorite! He motivating and has upbeat workout routines. In this class you use a skill mill though which is powered by yourself rather than electric which is great but also harder to force yourself to go faster imo
Designed by celebrity fitness trainer Joey Foley & model and classicly ballet trained…Bike Rental
see all reviewsGood experience with the bike bug Hudson River location was closed for the season. Wish it had been noted on ClassPass. Was able to go to the location near central park but still...
Head outside for a few hours of outdoor fun by making New York City your gym! The…SWERVE RIDE
see all reviewsFirst class with Danielle. She is really good. Plays the coolest variety of music of all different genres which would appeal to anyone. Her style is still similar to flywheel and she threw in several intervals that were not on the board which I felt was hard to get motivated for. Still a great class.
Now offering live off-bike, beat-based workouts - no equipment needed. These workouts…Ryde 45
see all reviewsKaitlin’s a great instructor - good upbeat music choices (mainly dance/remix versions of pop songs), well structured format, and very challenging mix of pushes, climbs, sprints, and choreography. One small critique would be I wish she’d countdown more during big pushes or at least let the class know how long they were going to be. It was so tough sprinting hard not knowing how long I’d be doing it for. Other than that, i really the class!
The RYDE Cycle method is a full-body workout that is rhythmic-based and results-driven…- Gym Time, Strength Training, …
Manhattan Plaza Health Club
482 West 43rd Street, New YorkSafety guidelinesCycling: Straight Up Spin
see all reviewsGreat biking with sprints and hills. Instructor is very clear, giving a range of gear and rpm. Small class which makes it even better to follow up. Loved it !
These are just a few of the 20+ classes Manhattan Plaza Health Club (MPHC) offers…
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