PHIIT (Presher High Intensity Interval Training)
see all reviewsThe class was filled with light hearted vibes. James is friendly & approachable! Workouts were doable, you can make it harder by doing more rounds etc . I personally wished a timer was used (with a buzzer sound) and/or reminder of reps each exercise were vocalized out loud. It’s hard to remember what to do with which exercise when ure new. Will try this class again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Rope + Strength (Full Body)
see all reviewsJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and…