Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…REFORMER PILATES
see all reviewsLouisa is a fantastic instructor! Very clear instructions and she offers lots of modification options so you can challenge yourself in your own way. I’ve been to invictus before and I love the space and facilities.
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Beginners/All Levels Heated
see all reviewsDavid is one of the best yoga instructors I’ve ever met having done Yoga for 20 years! I Highly, highly recommend you to do this class guarantee you will go to new heights!
One of the Three Best Rated yoga studios is Sydney, Yoga Hotspot is a hugely popular…Aerial Basic (Beginner)
see all reviewsMacy is awesome, attentive and professional. the class is great for beginners where you can pace yourself.
Studio Arise offers Aerial Yoga, Mat Yoga & more, because we believe that no matter…