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see all reviewsTara is amazing, she takes great care and time to help you improve your technique and form to get the best workout out of your session. I highly highly recommend!
Their academy is perfect for babes looking for classes before work, lunch or after…REFORMER PILATES
see all reviewsLouisa is a fantastic instructor! Very clear instructions and she offers lots of modification options so you can challenge yourself in your own way. I’ve been to invictus before and I love the space and facilities.
At Invictus Health Club, you know you’re in good hands with their team of experts…Circuit
see all reviewsThis circuit class was amazing, I barely limped out my legs are so sore! Such a fantastic energy from everyone too! Loved it.
Stef is the head coach of SPT Transformation. She is extremely passionate about health…SuperHIIT Session
see all reviewsThis was my first HIIT workout in quite sometime and I loved it. The gym was well equipped with a range of different exercises to do targeting different body parts and muscle groups. Pat was fantastic, he pushed us but also made sure we felt comfortable in what we were doing too. Highly recommend!
HighLow combines low impact cardio equipment with strength and functional exercises…- M Cube Studio offers the ultimate suite of holistic treatments for everyone. Delivered…
- At refreshYOU our vision is to help you discover the Happier, Healthier, Stronger…