Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Total Body (50 Minutes)
see all reviewsKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core
see all reviewsBe prepared to effectively work out every muscle, especially your core! Left feeling accomplished and strong 🔥
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Full Body
see all reviewsI just realized I was so focused on the exercise I didn’t notice the music, which I normally do. I like this studio. Instructor was friendly. How many classes do I have to take until my core is stronger!!! This don’t feel as hard as the last one I took. Not sure why
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Buns + Guns
see all reviewsLaura was awesome. She pushed us and gave great form corrections. Loved her positive and motivating energy
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CLIMB // Rufus du Sol + Odesza
see all reviews1) everyone working there and the returning students were soooo nice and could attest that your first class is gonna be confusing and that’s normal cause it’s a new machine and style of workout 2) I have like never done cardio and while I couldn’t do the whole class, I didn’t expect to. It’s a high intensity cardio class for 30 minutes so definitely out wasn’t expecting much from myself. I suggest focusing on how much you could do vs how much you couldn’t do. It was really easy to take breaks on the climber, grab water, ponder wtf I got myself into haha 3) I liked how the room was set up. The lights and music make it a lot less boring than going to a gym. Also the configuration and lighting make it easy to be in your own world and avoid comparing yourself to other students. 4) Melissa was my teacher and she was so lovely and affirming! Tyler who also works there was checking people in and out was also a great cheerleader! 5) locker room and lounge area were so nice!
Step into a world where your fitness journey reaches new heights, powered by the…High Rise
see all reviewsSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…duo
see all reviewsPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Full Body TREMBLE
see all reviewsBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…- WVA is private member Athletic Club. Members select a squad based on when they like…
- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… - Every living creature needs care, no matter where they are from, no matter what stage…
Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsMackenzie is such a good instructor! Her counts and encouragement is always so helpful. She is not too intense and pushes just the perfect amount while still being amped up. Playlist is always good. Very attentive instructor yet balances It well with making sure she’s showing the poses and flow a few times.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Meri Treitler is a business owner, wife and mom of three children living in the West…
- Meet Meri Treitler,Meri Treitler is a business owner, wife and mom of three children…