• Mile High Run Club
    Running, Outdoors

    Mile High Run Club

    28 E 4th St, New York
    4.8
    (30000+)
    Safety guidelines

    High 45

    Absolute Blast!! 💥 fun!! How does Danny manage to make High 45 both super challenging, & Fun?!!! 🤩 Danny has a unique recipe!! And you will certainly experience this during the 2-4 minute intervals- high level 3, 1-2 minute recover, and of course after the class!! Danny’s ongoing encouragement, motivational words, are not just spoken from one spot in the room, rather he runs/jumps with excitement around the studio, stopping at each treadmill & individual, making sure each person knows he IS CHEERING YOU ON!!! You can push through the challenge, Danny knows sometimes the muscles feel like ‘bricks’ :) knows the challenge is real for each person! Let’s everyone know!! And APPLAUDS, the effort!! (Reaching your personal potential that class!!) No matter whether your high level 3 is 4.2-7.2 mph or any number as long as you are working to your potential!! Danny reminds you how incredible you will feel (not just after 45 minutes) but after completing each 2-3-4 minute low-mid-high level 3 interval! How well deserved the upcoming 1-2- minute recovery will feel EARNED - well Deserved by you!!! Personally loved the words ‘make the challenge part of you’ !! And you will!! And Lest’s not forget….. Danny creates a room that will remind you of being back at your favorite club, Lights, (purple, red, blue, and incredible Music mix!! ) Thank you!!🙏 ( I was nervous to be back at MHRC after having to take a 5 week hiatus) and Danny you couldn’t have made my return, getting back to High 45 any better, and more encouraged to sign up for the next class!! 🙏🙏 Jill
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    ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
  • Pvolve
    Low-impact Training, Strength Training, …

    Pvolve

    415 West Broadway, Floor 2S, New York
    4.9
    (30000+)
    Safety guidelines

    Sculpt and Burn

    I like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
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    Pvolve is the science-led method that combines low-impact functional fitness with…
  • ILY INC
    Outdoors, Strength Training

    ILY INC

    52 Mercer Street, New York
    Every living creature needs care, no matter where they are from, no matter what stage…