Barre45
see all reviewsGreat workout that challenged me throughout the time. Instructor was very helpful and gave great feedback when needed
Neighborhood Barre is a unique workout that combines the elements of dance conditioning…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Barre Fusion
see all reviewsAmazing full body work out! Ashley gives precise cues to keep your form in check and activate the correct muscles, as well as variations that allow you to choose the appropriate burn without feeling pressured to do so. It was a fun class, and I felt great afterwards!
First of all, WELCOME to Carolina Barre. Students should wear crops or pants, no…Pure Reform (50 Mins)
see all reviewsThis class was a leg and thigh burning experience for sure. This was my first reform class and have done a ton of classes at Hilliard and I was still sweating. That is how I know it was a good workout. It was nice to not focus on arms as much since there is almost too much of that at Hilliard sometimes. Nice focus on the lower regions.
Pure Barre is a low impact, yet very intense total body workout. At Pure Barre, clients…Pure Classic
see all reviewsCasie is awesome! I'm pretty new to barre, and she was very patient and made sure I was preforming the moves properly. She also turned off the mic as she did this, so it didn't make me stand out or distract the class. The booty work gave me the most intense burn I've ever felt! The class was challenging and rewarding, and included a brief but thorough cool down to release all the muscles targeted. I highly recommend this class.
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Deep Stretch
see all reviewsSuch a great class!!! Lindsey is such a good teacher. It's relaxing and restorative but at the same time will open you up in commonly tight areas and help you get into some of the difficult poses in the future.
Ebb & Flow Movement Studio is a judgement free zone. This new independent locally…barre3
see all reviewsUpbeat and fun! I work out regularly and I was still sore 2 days after I took this class, which to me, is a good sign! Lauren was a great instructor with good energy and great stamina. Would def come take her class again!
barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Classic (50 Mins)
see all reviewsRyan's class was the perfect combination of pleasure and pain. She encourages students to challenge themselves and corrects posture to ensure the right muscles are being worked.
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Strong Zumba
see all reviewsLoved it! This class was called Power Fusion and I felt like I had worked every muscle in my body- very effective workout but also very doable. Not too hard for those that might feel hesitant
***Please note that this partner is temporarily closed until 3/31/2020***Shapes…TRX
see all reviewsAmazing workout! Lynn was attentive and always made sure everyone had correct form. Everyone in class was so nice and fun!
A native of New Orleans, Louisiana, Lynn is your ultimate Saints fan. Lynn is AFAA…Mixtape Pilates, Yoga, Barre, Cardio
see all reviewsAfter moving to the area I was a looking for a workout that would meet me at my current fitness level and also encourage me to make progress + somewhere that felt FUN and welcoming! I found all of that in my first class with Molly at ExcelFit!
Molly is a certified personal trainer and health coach. Her programs offer targeted…
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