Silks - Fundamentals
see all reviewsSuch a welcoming and friendly studio. You wont necessarily feel that you are working that hard because it is really fun and because you are on the silks 100% of the time. But rest assured, you will still walk away incredibly happy and with sore muscles! A class doesnt have to kill you to have results.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…AIR Foundation (beg/int aerial fitness)
see all reviewsThis was a great class. I’ve never done a foundation class without weights and was a little worried when I didn’t see any but Michelle really did a great job of using the hammocks to work us out.
AIR® Iis recognized as the nation's leading aerial fitness training method. Designed…
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