ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsMusic could be louder and the instructor could be more hyped up, but overall beautiful space, new machines and I did feel like it was a great full body workout in 40 mins!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…DAY-CORE
see all reviewsNot going to lie, it was HARD for a beginner but it was a really good workout and even though I struggled.. ill be back because you can tell the instructor really cares about form and making sure you are safe and getting a good workout. I hurt myself at solidcore so I was looking for a more intimate setting but better workout and this is the perfect place!
Dayron provides an exceptional training experience in a clean, safe, and professional…