Valor
see all reviewsThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Full Body - Lazur Swim Giveaway
see all reviewsI love that you get a good workout in and the instructor talking makes it go by a little quicker. My abs are always sore after Solidcore days!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (45 Mins)
see all reviewsGreat instructor if you want to go balls to the wall. She starts you at 7-9 which you maintain through the majority of the class out of the saddle.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…T O N E D | Southend
see all reviewsI LOVED this class! It was my first time and although it’s slow paced, you definitely feel the burn. Erin was great, she demonstrated before each section and encouraged us to modify as needed. Will definitely be back to be toned up!
Fit Atelier is one of Charlotte's first experiential retail stores. Each class is…Classical Flow Reformer 1
see all reviewsBecca is just amazing. I’m still fairly new to Pilates/the reformer but she explains things so well and will always correct your form so you are using the muscles you are meant to and not putting strain on the ones you are not! Such a great class and instructor.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Hustle 50
see all reviewsCoach Laura and the rest of the staff were so welcoming and encouraging. Accommodating to my injury, and held me accountable and instructed me during the workout. Make sure to arrive early to find parking. If you like weight based HIIT with mild cardio/CrossFit, this is for you. One of the most encouraging workout experiences I’ve had in CLT.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Strength
see all reviewsGreat workout and calorie burn! The coaches are so welcoming and helpful every step of the way. I would definitely recommend this workout. You’ll feel amazing when you’re done.
Eat The Frog Fitness is the most personalized group fitness training available. No…Volo 50
see all reviewsInstructor was super welcoming and explained the workout process before class! During the actual exercises I had some questions and she was helpful in ensuring I had the right form. I loved my first time here and hope to come again soon :)
Volofit is the only gym that transforms daily to keep your mind engaged and your…The Pulse
see all reviewsFirst time riding in a live class format. I had completed a handful of virtual Peloton classes before, in the comfort of my own home. The instructor, Yael, was absolutely amazing. She was full of jokes, encouragement, and instruction. Class was light-hearted, but we put in work. It was a great start to my day and I will definitely be returning!!
Adrenaline is a rhythm-based cycling studio that provides instructor-led classes…YS - Yoga Sculpt
see all reviewsI love Austin’s class! It is such a burner, and she is such a great instructor with amazing cues. I feel so challenged in class & so accomplished after. I highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…DAY-CORE
see all reviewsNot going to lie, it was HARD for a beginner but it was a really good workout and even though I struggled.. ill be back because you can tell the instructor really cares about form and making sure you are safe and getting a good workout. I hurt myself at solidcore so I was looking for a more intimate setting but better workout and this is the perfect place!
Dayron provides an exceptional training experience in a clean, safe, and professional…Strength & Conditioning - Women Only
see all reviewsJahwan lead a challenging yet fun workout that pushed us! Good times!
Making the world a healthier place. Their fitness training programs are designed…- Habitual Roots is a 501c(3) here to create intentional space for meaningful connection…
Kickboxing - All levels
see all reviewsI reeeaally enjoyed this class! I was definitely nervous since I was the only women kickboxing but the trainer made sure I felt comfortable. They pushed me so hard. They pushed me to new limits and I enjoyed every minute of it. I definitely recommend other women to take his classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Silks - Fundamentals
see all reviewsI've been taking silks fundamentals classes pretty consistently for over the past month and it is amazing how much progress you make here with the help of the instructors. I like that they go at your own pace. You're usually with other people in the class who've been going for longer than you and some that are just beginning. It's really neat to look forward and backward at the moves that you learn for the fundamentals of aerial silks. Just overall I love the class structure and I've liked every single instructor. They are very patient with me as I learn, but they also keep it moving and challenge me if I'm up for it. So far, silks is the only apparatus I've tried, but I would like to try all them at some point.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…CHAKTI In-Person
see all reviewsLauren is incredible. Her yoga is positive, fun, freeing and empowering all in one. You get a good cardio in these session and come away lighter.
Through an intentional and ever changing sequence, CHAKTI Yoga is life-changing freedom…Deep Stretch
see all reviewsAn adorable, small space. Ashley is a great guide for deep stretch and attentive with prompts on poses. Lovely little tea room was open after class to keep warm and well on the way home.
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…- The Charlotte Prenatal exists to create community and empower in the world of pregnancy…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Kizomba Dance Class and Social
see all reviewsClass was fun. There were plenty of people and plenty of free parking (frothy beard location) There are several addresses listed on classpass so I texted for confirmation and received a speedy response.
Come learn Angolan style of KIZOMBA partner dancing and enjoy beautiful dance culture…