Valor
see all reviewsThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hustle 50
see all reviewsCoach Laura and the rest of the staff were so welcoming and encouraging. Accommodating to my injury, and held me accountable and instructed me during the workout. Make sure to arrive early to find parking. If you like weight based HIIT with mild cardio/CrossFit, this is for you. One of the most encouraging workout experiences I’ve had in CLT.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…