Zumba
see all reviewsSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…CP Reformer Flow 1 (50 Mins)
see all reviewsLevel 1 reformer class is definitely beginner friendly! If you’re completely new to exercising, I would recommend. The instructor gave good tips for form and tries to make you feel included! However, if you are accustomed to other forms of exercise, I would highly recommend a higher level class.
Club Pilates provides small group and private training classes for reformer Pilates…