REP the Halls
see all reviewsFantastic class! Leslie made it so fun with the music and the sets. She corrects your form without making you feel like you’re being reprimanded for doing something wrong! Definitely try a rep only class even if you are worried about being a novice to strength training.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Foxtrot
see all reviewsChallenging but great class! Joe was super attentive and gave lots of hands on instruction.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsLisa is an incredible coach. She is kind, motivating, and uplifting. Loved this class with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CorClassic
see all reviewsI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…