BOUNCE
see all reviewsCaitlin’s class was the push I was looking for. Helpful to be able to count music as you will do everything on beat on the trampoline. If you struggle with that, it might take you a few times to get it. If you’re looking for a challenge, this is it.
Your fitness journey begins here. Compass Fitness provides an exceptional community…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Sculpt 45
see all reviewsThis was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
Krystallos Movement offers rebounding & sculpt classes that give individuals the…