Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Arms)
see all reviewsJosh’s class was a 7/5 stars! His playlist SLAYS, directions of movements were clear, and it was an amazing workout. He made the class a lot of fun too, I was laughing and smiling the entire time! Highly recommend!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
see all reviewsSculpt classes are a phenomenal workout, they combine HIIT and yoga movements to give you a full body workout! Beth’s classes are consistent an
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Unheated River Flow
see all reviewsWow!!!! Donna always leads such a beautiful practice that touches your soul. Absolutely beautiful, super soul Sunday.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Deep Stretch & Meditation
see all reviewsAbsolute bliss! I’ve been taking this class for over a year now, and I’m amazed at how instructors continue to introduce me to new yummy stretches!!!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…- DG&F is a boutique gym and fitness center that has moved to a new space! We are very…
Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Freestyle Flow
see all reviewsLove Emily! such a great flow with options and a focus on transitions. thankful for a welcoming studio to start the morning.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Power Flow Vinyasa
see all reviewsShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Mat Sculpt Express
see all reviewsThis class was challenging (love) but probably too much so for beginners. I usually give up halfway thru my workouts so i really enjoyed this class cuz I didn’t wanna give up and the instructor was super motivating!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Candlelit Yoga with Live Music at Catbird Hotel
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…C2 - CorePower Yoga 2
see all reviewsI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: Candlelight
see all reviewsIt was the perfect soundtrack and flow for a 7:45 pm candlelight class. Loved it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsSuch a challenging and advanced flow, yet I’d say still great for beginners because the teacher would give options like “stay here or try this”. Thank you Nancy for the @ss kicking flow and reminding us to connect to our breath and our inner smile. I wish more cpy classes were like this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsI love Devon’s style of teaching, he makes everyone feel comfortable in their practice and always has great music. Plus a very calming energy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: Candlelight
see all reviewsThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…