40+ Parkour & Mobility
see all reviewsParkour 40+ is A++! Sean is perfect combo of fun, no-nonsense, wry humor, encouraging, and attentive to learners. Class follows a clever template with content and techniques that change every time, to keep you learning and improving. I get a mental and physical workout every time. Great atmosphere with other groups working on various equipment and classes, and large-scale setup is different every time, so the vibe is active and visually engaging. Staff and space feel inclusive, easygoing, and supportive too. Just love it!
We are a supportive, fun-loving community for all niche movement disciplines! Founded…- Enshin Martial Arts and Yoga offer classes for all ages! For both beginners and advanced…
Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.