Triple C: Cardio/Core/Conditioning
see all reviewsJeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
Amazing classes designed to train all components of fitness through cardio activities…Small Group Gravity Personal Training
see all reviewsThis is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
Entrance is right at the corner of Georgia and Cambie, #180 West Georgia, up the…Core & Release w/ childminding option
see all reviewsThis class was lovely. I wasn’t sure what to expect but it was sort of a mix between Pilates and yoga. A nice workout but without a sweat which was kinda nice.
Studio Is now OPEN!Uphoria Yoga is Vancouver's First Family Yoga Studio. A boutique…Postnatal Fitness Club
see all reviewsRachelle is a great instructor and offers hands on correction and feedback during class which is especially important post-partum. The timing doesn’t always work out for me to attend the class due to my baby’s nap schedule but I am always so happy when I am able to make it.
Tight Club Athletics is your modern day community centre offering functional strength…GWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation…Hot, Fast & Furious Fusion
see all reviewsFantastic instructor. First oxygen class I’ve ever had where the instructor did a proper savasana with hands on stretching at the end. Though it was a less challenging class than I would have preferred, better for level 1/2, it was a fantastic experience and Breanna is a wonderful instructor!
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…- Dynasty Gym is the premier destination for group classes, including Olympic Weightlifting…
STABILIZE (Online)
see all reviewsRyan was a very knowledgeable and patient instructor. The class alternated between strengthening and stretching exercises, which was great. The class size was small so the instructor was able to be very hands on and correct the form as necessary. I highly recommend the class.
"Looks like a Gym...Thinks like a doctor"HealthOut is an exercise and lifestyle…
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