HIIT + Run
see all reviewsEqually one of the hardest and most fun classes I’ve ever done in my life. Equal balance of cardio training and strength work. The studio had a community event going on which was fun to see and welcomed me like I was a long time member. Cool time all around.
Your fitness journey begins here. Compass Fitness provides an exceptional community…Power Flow Vinyasa
see all reviewsSmall studio, good class. This class was well paced and varied. It was pretty intense for a morning for a morning yoga class, so if you like heated power class this will be great for you. If you prefer a slower paced, more chill flow class, skip this one.
Yoga Box believes in practice over perfection. Increase your body movement, detox…Fortitude. Cardio Emphasis
see all reviewsSuper interesting workout concept! I liked the flow of class and the challenge the wall provided- I’ve never tried anything like this before. The instructor was great with providing demos/options and keeping energy high!
The Fitwall program is a full body workout designed to fulfill all of your fitness…60 Min. Hot Power Vinyasa (Level 2/3)
see all reviewsI am in my advanced yoga teacher training so I’ve gotten super picky about my teachers. Wow Madison was AMAZING. Really looking forward to taking her classes at different studios around town and hoping Tru Fusion gets her on their schedule a little more often!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…PSF Conditioning
see all reviewsHeres the thing..... its really f*%in hard but even if its your first day back; its OK! Friday is leg day and today (Saturday) I cant feel my legs so try it! Good combo of legs and booty which every chick loves! Cory is energetic, encouraging, knowledgeable, and fun! Try it; your lower half will thank you :)
Never do the same workout twice. Balanced mix of HIIT, strength, and conditioning…Hot Power Vinyasa
see all reviewsI really like this class and the instructor. If you’re new, one thing to keep in mind is that this class seems to be mid-named. If you’re looking for something super challenging, this might not be the best class for you.
The River Yoga is an independently-owned studio with a mission to provide exceptional…Pull FIIT
see all reviewsPhenomenal class, I will be coming back (as soon as I catch my breath). Jeff was friendly, welcoming, and provided not only verbal corrections as needed but also personalized challenges no matter which station you were at. It is a true HIIT workout but Jeff was really great and made the impossible possible!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Vitality. Interval Day
see all reviewsDieter is a great coach! He motivates and gives adjustments to modify a move for beginners or advanced. He’ll even get to know your name so he can call out kudos to you in class! Fitwall overall is so much fun with so many fantastic coaches!!!
The Fitwall program is a full body workout designed to fulfill all of your fitness…Endo Boxing
see all reviewsAmazing class! Soooo tough but everybody was really nice and encouraging! I did think it was a little gross continuously swapping sweaty gloves and sharing them with everybody in the class, even Covid not considered!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Aerial Hammock Strength & Stretch
see all reviews1st half of class was strength/conditioning on aerial hammock. this went at out own pace, for example number of reps depended on individual limits, modifications were offered. 2nd half was similar to aerial yoga. Great low impact class while still challenging
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…PERFORM
see all reviewsThis class was so fun. I was not expecting to actually have to perform in front of others, even given the name, but the teacher made it so exciting and welcoming. loved the music and choreography.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…Soul Flow: Heal with R&B Vibes in studio only
see all reviewsIncredible experience. I felt like I was back home in New York with the urban oasis vibes. This space is so unique. Steph was a compassionate and fun teacher, love her playlist and energy. You have to check this place out to understand what words won’t suffice.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Hot Flow 1,2
see all reviewsKaity is one of my favorite instructors. Absolutely my favorite yoga instructor, hands down. She’s warm, welcoming, bubbly enough to make you feel comfortable but not so much that you don’t think she takes yoga seriously because she does. She understands yoga, breath, and connectivity. Can’t recommend this class with Kaity enough.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…MASK REQUIRED High-Intensity Pilates
see all reviewsMelissa is so sweet and gives helpful corrections. I also so appreciated that she had the volume lower than some other classes and made a lot of effort to speak clearly. It was so easy to follow her cues and her physical demos. Amazing instructor!
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…Vaccinated NO Masks High-Intensity Pilates
see all reviewsKaitlian was super nice!! And the class was challenging. One piece of feedback — counting could be more consistent. Sometimes her two count moves and four count moves were the same amount of time because she would count the fast tempo for 4 and then the slow tempo for 2 :)
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…KICKBOXING - Pods
see all reviewsReally cool new studio and the kickboxing class was killer! The instructor spent a lot of time explaining the class structure and making sure I knew all the moves since I was the only classpasser there. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Weight Training, …
Bodies by Perseverance
2860 Welton Street, DenverSafety guidelinesFull Body Training
see all reviewsIt was mind blowing to see around 20ish people workout at 5am in the morning. It’s my first time at the gym. Issac walked me through each practice. He’s very nice! I recommend him. #classpassinsider
Perseverance is an exclusive personal training and fitness gym. We are known for… - Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…
Cross Training
see all reviewsHad a little trouble finding the place since the garage was closed…for those that are wondering the patio on the corner is the entrance to the gym. There’s a door in there. Jeff is extremely knowledgeable and attentive to his trainees. He clearly is an expert in the coaching world! Thank you for a great workout!
Dynamic Fitness Co. exists to improve the lives of those in our communities through…Strength and Barbell
see all reviewsWow! My first experience at Base6 did not disappoint. From the minute I walked in I was instantly welcomed by Nico. He explained all the things I needed to know/prepare for in the workout. He then introduced me to CJ who was the coach. CJ is EXTREMELY knowledgeable about proper form and technique. I learned so much from him in such a short amount of time. Great class, amazing energy and challenging workout. I will ABSOLUTELY be coming back.
We look to grow people’s enjoyment and passion in fitness through fitness, creating…- Pilates, Strength Training
Joie De Vivre Pilates Studio
2901 Wyandot St, Suite 20, DenverSafety guidelinesJoie de Vivre Pilates Studio of Denver CO, offers individual and small group Pilates… Core Cardio Circuit
see all reviewsIntense, solid workout with great combination of cardio and strength training. Classes are always different and challenging. I highly recommend it for anyone looking for a high intensity workout and to be done in just 45 minutes.
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…Barre-Masks OPTIONAL
see all reviewsBest barre instructor I’ve ever had. I wish I could go to her classes everyday! Challenging and well thought through. Not the standard routine ever, always is changed up and leaves you sore later that day! I wouldn’t say for beginners for first barre class but! She’s such a great instructor you’d be fine!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…- Small-group fitness training studio. We offer high-intensity training sessions, nutritional…
Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…- Boxing, Strength Training
Worth The Fight Boxing & Fitness Studio
1999 Pennsylvania Street, DenverSafety guidelinesExperience 50 minutes of a fun, punch-packing workout!Class begins with a dynamic… Bootcamp
see all reviewsCycled through 5 stations for 4 rounds of different workouts each round. Would have appreciated a little warm up/cool down incorporated into the hour but overall a great workout and Sarah did a great job explaining and encouraging.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…LaGree
see all reviewsGood class! You can tell shilah put a lot of intention into planning the movements and had a lot of variety .. not just the same moves you do in any class! I enjoyed that & she was very kind to everyone!! Sometimes the way she described the upcoming movement threw me off.. she uses her different cues than other instructors. But not a bad thing just took me longer to figure out what to do next.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…