Vinyasa Flow - Heated
see all reviewsSOOOO BUSY. they always ram this class, if you don’t get there 10 minutes before you won’t get a spot with your friend. Rory is awesome but there were a couple moves I definitely couldn’t do due to low flexibility. Not much modification given
BeHot Yoga offers Hot Yoga, Vinyasa Yoga (Including Hip Hop Vinyasa), Hot Hiit Pilates…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. It’s like a sports massage: it doesn’t always feel good while it’s happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. I’ll be back!
Tribe Fitness is a Toronto fitness community specializing in Yoga, Indoor Cycling…November Project – Toronto
see all reviewsDan and Steph, the Coleaders of NP Toronto are very friendly and have great positive energy! The workouts are great, challenging, but always in a way where you can go at your own pace! Great workout and a great community!
**Due to the COVID-19 pandemic, ALL workouts globally have transitioned online until…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…Ab Attack
see all reviewsGood ab workout. A lot of planks and variations on planks, so maybe a bit boring. But hard. Would be helpful if there was a countdown clock or if the instructor prioritized updating on the time left in an exercise more frequently.
A network of Fitness and Health studios designed to make living an active life on…- Build My Body Beautiful (BMBB) is a holistic fitness program designed for women that…
Abs and Booty (All Fitness Levels)
see all reviewsBasic moves, good for beginners. The space was way too small though!! The single room had 4 treadmills and some weights and 11 of us had to find space between the equipment to do the workouts. Bring your own lock and note that the lockers are small. Also, the gym is inside Cardio Go that's across from Tim Hortons in the path
Build My Body Beautiful (BMBB) is a holistic fitness program designed for women that…
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