Best Low-impact Training Studios in Central Water Catchment

Yoga, Stretching, …
Yoga Movement - Holland Village
3 Lor Liput,, Singapore
Hot Power Flow
Finally, a new YM teacher that isn't a disappointment. I'm a regular and attend at least 3-4 classes at different YM studios per week. YM has hired a lot of new teachers lately, and I have personally encountered about half a dozen or so just in the last 2 weeks.. Unfortunately, I feel that the new batch of teachers are not in the same league as their more seasoned instructors. Linh is so far the only one who actually has the expertise to conduct a power flow class. Cuing is on point, and the sequences are well thought out, properly preparing the body for the more advanced postures. plenty of opportunities to practice inversions and arm balances as well. Will definitely return for her classes.
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4.8
(7500+)
Hot Power Flow
Finally, a new YM teacher that isn't a disappointment. I'm a regular and attend at least 3-4 classes at different YM studios per week. YM has hired a lot of new teachers lately, and I have personally encountered about half a dozen or so just in the last 2 weeks.. Unfortunately, I feel that the new batch of teachers are not in the same league as their more seasoned instructors. Linh is so far the only one who actually has the expertise to conduct a power flow class. Cuing is on point, and the sequences are well thought out, properly preparing the body for the more advanced postures. plenty of opportunities to practice inversions and arm balances as well. Will definitely return for her classes.
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A West side studio has been a long time coming for YM. Not only have they received…
Strength Training, Low-impact Training, …
BBounce
176 Orchard Road, #06-09, Singapore
Hybrid Rebounding™ - Level I
Fantastic class. Very clear instructions: Hubert demos them v clearly before the exercises and also while we doing and he always cheers us on by going around the class and doing it beside (as was a small class today) us (good for camaraderie lol) haha so i think this was my best class with him. Still intense but being able to follow was key hence enjoyed it heaps thanks Hubert!
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4.8
(12500+)
Safety guidelines
Hybrid Rebounding™ - Level I
Fantastic class. Very clear instructions: Hubert demos them v clearly before the exercises and also while we doing and he always cheers us on by going around the class and doing it beside (as was a small class today) us (good for camaraderie lol) haha so i think this was my best class with him. Still intense but being able to follow was key hence enjoyed it heaps thanks Hubert!
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BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding…
Pilates, Low-impact Training
FLYPROJECT
75E, 75G and 81 Loewen Road Tanglin Camp, Singapore
REFORMER FLOW (BEG)
It’s the right level for beginners, and I felt great after the workout. Some terms Cherie used were a little hard to understand, eg, “turn your toes out” and “turn your knees out” instead of Pilate feet and frog. But I enjoyed the class
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4.8
(5000+)
REFORMER FLOW (BEG)
It’s the right level for beginners, and I felt great after the workout. Some terms Cherie used were a little hard to understand, eg, “turn your toes out” and “turn your knees out” instead of Pilate feet and frog. But I enjoyed the class
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The Workout: Using our state-of-the-art Reformer machines, this low impact workout…
Pilates, Low-impact Training
Off Duty Pilates
390 Orchard Road, #04-02 Palais Renaissance, Singapore
ENERGIZE (Reformer)
First time attending an Energize class with Rydell, and it’s quite a nice morning class overall. Even though it was a low impact class, she made us work a lot on our core and glutes. Will definitely attend this class again if there’s a slot
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4.9
(2500+)
Safety guidelines
ENERGIZE (Reformer)
First time attending an Energize class with Rydell, and it’s quite a nice morning class overall. Even though it was a low impact class, she made us work a lot on our core and glutes. Will definitely attend this class again if there’s a slot
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At Off Duty Pilates, we believe that working out shouldn’t actually feel like work…
Strength Training, Low-impact Training
Sculpt Society
Ang Mo Kio Ave 8, Singapore
HIIT- Strength & Conditioning
Cosy gym with good attention by Natasha. Slightly daunting in the beginning because there’s no instructions on what to do as you enter the gym. Else it’s a good workout with good form for strength training.
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5.0
(500+)
Safety guidelines
HIIT- Strength & Conditioning
Cosy gym with good attention by Natasha. Slightly daunting in the beginning because there’s no instructions on what to do as you enter the gym. Else it’s a good workout with good form for strength training.
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Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our…
Strength Training, Outdoors, …
BE
75E Loewen Road Singapore, Singapore
Mums, Bumps & Bubs Strength
Attended the bumps & bubs class with my baby. Shums was super patient, knowledgeable and accommodating - she’s also great with kids (she was entertaining the babies while the mums were doing their sets). Absolutely recommend this place for both pre- and postnatal workouts. Baby and I loved it!
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4.9
(1000+)
Safety guidelines
Mums, Bumps & Bubs Strength
Attended the bumps & bubs class with my baby. Shums was super patient, knowledgeable and accommodating - she’s also great with kids (she was entertaining the babies while the mums were doing their sets). Absolutely recommend this place for both pre- and postnatal workouts. Baby and I loved it!
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Be. is a fitness space that welcomes everyone regardless of shape, size or ability…
Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, Singapore
Yoga Adjustments and Alignment (Beginners, Ladies and Couples only, Max 9 Pax, Limited slots)
The instructor is very patient and professionally in teaching us the correct way of yoga. After doing so many times of sun salutation, first time realised that I have done incorrectly in the past. Thanks for helping me to align my pose.
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4.9
(100+)
Safety guidelines
Yoga Adjustments and Alignment (Beginners, Ladies and Couples only, Max 9 Pax, Limited slots)
The instructor is very patient and professionally in teaching us the correct way of yoga. After doing so many times of sun salutation, first time realised that I have done incorrectly in the past. Thanks for helping me to align my pose.
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Active Hive Lifestyle and Wellness was established since November 2014, managed by…
Low-impact Training, Cycling, …
School of Swimology
28 Choa Chu Kang Dr, Singapore
Aqua Aerobics
Fun class, it'd be more cardio-worthy once you get better at it! I struggle to get the hang of it for my first time, but there's no pressure to keep up with anything here. Unlike your usual gym sess, where you can see everyone moving at same pace and you might feel pressured to keep up there's no pressure. Because aerobics are tough, so it's definitely more of a fight against yourself and the water instead. 😂 Don't worry about not knowing how to swim as the pool is 1.2m.
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4.8
(98)
Aqua Aerobics
Fun class, it'd be more cardio-worthy once you get better at it! I struggle to get the hang of it for my first time, but there's no pressure to keep up with anything here. Unlike your usual gym sess, where you can see everyone moving at same pace and you might feel pressured to keep up there's no pressure. Because aerobics are tough, so it's definitely more of a fight against yourself and the water instead. 😂 Don't worry about not knowing how to swim as the pool is 1.2m.
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At School of Swimology, we believe that everyone should have access to water and…
Low-impact Training, Yoga, …
Aha Move
2 Venture Drive, Singapore
The name Aha Move comes from the famous term "Aha Moment" in the tech field, which…