SLOW STRETCH (IN-PERSON)
see all reviewsA little bit of flow and gentle poses. Some warrior, tree, triangle, back bends. No pigeon which is my favourite yoga stretch but it was a more shoulder focused stretch. Sandra gave lovely cues and lots of options. Great to take some time to be mindful and connect with your body.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Flow
see all reviewsStrong, uptempo class, helped me push and explore a couple edges. I appreciated how observant he was as a teacher and encouraged people to focus on technique and breath throughout the sticky poses. Definitely recommend. Thanks Connor!
You aren’t just welcome here, you belong. We believe that yoga is for everyone and…YHot
see all reviewsDolly is so lovely. She usually starts her classes with bits of wisdom, and they always resonate so deeply throughout my practice. Perfect evening class - strong, grounding, and calm. I also love how she takes the time to adjust and help her students; this makes all the difference!
You aren’t just welcome here, you belong. We believe that yoga is for everyone and…Hot Tone and Sculpt with Weighted Bar 1/2/3
see all reviewsWas a good, challenging, full body workout. The instructor didn't really give any mods for different levels other than use lighter weight. Started with some core, then a few minutes of cardio (jumping jacks, but kicks, etc.) then lots of different movements like squats, lunges, bicep curls, etc. using the weighted bar. There wasn't much of a stretch at the end, just a quick shavasana and happy baby.
Oxygen Yoga & Fitness, Inc. offers Far Infrared heated yoga and fitness classes for…Hot Strength & Cardio Fusion
see all reviewsI’m a workout newbie and this class is great. Challenging but not so hard that is becomes a struggle. Loved that the instructor took the time to explain what muscles each move worked and the benefits etc. 10/10 class for those on the newer end to fitness but wanting to jump right in and challenge themselves
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…- Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…
[IN PERSON] Vinyasa
see all reviewsThis was my first time back since covid and what a dream! The class was amazing. It was challenging but also relaxing as well as meditative. Everything you could want in a yoga class. I left feeling lifted and happy and I just can’t wait to go back!
One Yoga for the People is a studio to connect to yourself, to community, and to…Flow
see all reviewsSuch a wonderful practice! Araba's class was my favourite in a long while. Beautiful intro meditation and theming, breath-focused flow, and logical but unique sequencing... I'll be back for sure!
You aren’t just welcome here, you belong. We believe that yoga is for everyone and…ümove | hatha
see all reviewsGreat class and instructor. First time here at Uphoria and I highly recommend it. The space is absolute beauty and calming vibe. Also friendly staff!
Voted Vancouver's Best Yoga Studio 2021. A boutique studio offering programs for…Modo + Yin
see all reviewsWhat a lovely studio! Lots of change room and shower space. The best part was of course the class and the teacher. The yin part at the end was so lovely I almost melted into the floor during the long stretches. Thank you Laura!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- MOOV exists to cultivate practices and provide teachers, mentors, and leaders to…