WundaBar Workout
see all reviewsOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
see all reviewsBright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Morning Vinyasa Flow
see all reviewsVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…High Intensity Strength Training
see all reviewsThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…INTERMEDIATE TOWER /MAT
see all reviewsBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…Absolute Beginner Ballet
see all reviewsAnastasia was an amazing instructor. I took her absolute beginner class and loved the toe work and all of the other exercises. I recommend if you’ve never taken ballet and you want to give it a try
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…Crazy Deep Tissue (Pain Level: 5) 90 min
see all reviewsOne of the best Thai massages in NYC. Not only are the therapists great but even the management is very customer centric. I had one bad experience few weeks ago and the team has gone out of their way to make up for it and ensured everything was perfect. Recommend this to anyone looking for a genuine and great experience
Every treatment is specifically designed to offer a unique experience, using powerful…- Personal Training, Stretching
FitBodyNation - Personal Training
772 Amsterdam Avenue, New YorkSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - They have independent personal trainers who rent from a theater rehearsal space that…