ALTR Livestream
see all reviewsGreat coaching by Melissa - she did all the things that I appreciate during a tough workout! Strong demos, helpful cues around form and anatomy, watched the clock and provided encouragement and personal attention to form. This was a smaller virtual class (NYE evening) and sometimes it’s tough to maintain the energy — Melissa had great enthusiasm and displayed the perfect blend of demonstrating the exercise, providing visuals and motivating us through the workout. I’ll be back!
ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…VINTAGE
see all reviewsCrazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
The Firm - 5 Boutiques of Focus - Cycle, CrossFit, Yoga, Studio, Personal Training…ZeSa Power & Strength
see all reviewsLexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
ZeSa offers a new evolution in fitness where balance and strength are one. Their…Kickbox Cardio
see all reviewsMy first kickboxing class in a while and my first ever at True Grit. The hour flew by, I had a great time! Britney offered a lot of guidance and some modifications to help me out. Definitely recommend!
** Temporarily Unavailable ** Until further notice, True Grit Society is suspending…- Farrell's group classes are high energy, fast paced and sure to leave you feeling…
Women’s Weight Training
see all reviewsI’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
YWCA Minneapolis is offering Livestream classes on ClassPass at this time. With YWCA…Yoga
see all reviewsYoga with Jae was awesome! More of a HIIT Yoga class with Hip-Hop music. You’ll sweat. Definitely recommend!
jMO-FIT takes an educated approach to fitness for maximum results! jMO-FIT was established…
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