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5 HIIT Studios in Central Minneapolis

  • ALTR
    Strength Training

    ALTR

    121 N Washington Ave, Minneapolis
    4.9
    (1000+)
    more info

    ALTR

    Tyler was excellent! he was encouraging and focused on form. he corrected me a few times during class which I really appreciate as a newbie to ALTR. class moved quickly. also, a nice space with new equipment.
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    ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…
  • THE FIRM
    Yoga, Cycling, …

    THE FIRM

    1010 2nd Ave N, Minneapolis
    4.8
    (5000+)
    more info

    VINTAGE

    Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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    The Firm - 5 Boutiques of Focus - Cycle, CrossFit, Yoga, Studio, Personal Training…
  • ZeSa the Studio
    Strength Training

    ZeSa the Studio

    1024 S Washington Ave, Minneapolis
    4.9
    (1000+)
    more info

    ZeSa Power

    Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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    ZeSa offers a new evolution in fitness where balance and strength are one. Their…
  • True Grit Society
    Strength Training

    True Grit Society

    2814 Lyndale Ave S , 2nd Floor, Minneapolis
    4.9
    (100+)
    more info

    Grit HIIT

    Great studio, inductor and workout! Very welcoming
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    True Grit Society is a high intensity interval training studio. True Grit focuses…
  • YWCA Minneapolis
    Strength Training

    YWCA Minneapolis

    1130 Nicollet Avenue, Minneapolis
    more info

    Women’s Weight Training

    I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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    We're here to help you achieve optimal wellness in a supportive and welcoming environment…

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