Abs & Ass - LIFT
see all reviewsI’ve been to a number of Rhys’s classes now and find them enjoyable yet challenging which is a positive thing. He’s thorough, pushes/motivates you and plans out well thought out classes. I am always sore the next day and I’ve been lifting heavier and heavier. I make an effort to go to his classes because I know I’m getting the value and I’ve seen a noticeable difference in my physique.
RED ROOMBarry’s Red Room is a 50 - 60 minute cardio and strength-building workout…