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149 Strength Training Studios in Central LA

  • Training Mate
    Strength Training

    Training Mate

    7825 Santa Monica Blvd, West Hollywood
    5.0
    (5000+)
    more info

    Bondi Burn

    I love this studio! The instructors are crazy high energy and fun. Quick paced. Three stations. Three times through. A power 45 min workout. They provide towels and a cold water refill machine. City of WeHo lot on Orange Grove offers one hour Parking for one dollar. .
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    Classes at Training Mate are fun and fast-paced, designed to help keep you fit and…
  • Training Mate
    Strength Training

    Training Mate

    12429 Ventura Blvd, Los Angeles
    Classes at Training Mate are fun and fast-paced, designed to help keep you fit and…
  • LIT Method
    Strength Training, Rowing

    LIT Method

    *NEW LOCATION*, 358 La Cienega Blvd, Los Angeles
    4.9
    (5000+)
    more info

    Signature LIT

    Wow. I am exhausted in the best way possible. As far as instructors go, Nicole is top notch. Incredibly high energy, motivating, encouraging, and knows what to say to keep you moving even when you're not sure you can take more LOL. This class was perfectly balanced (switching off from rowing machine to TRX band work on the mats) and left me drenched in sweat. Highly recommend!
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    LIT Method stands for [Low Impact Training] where we deliver a high intensity, low…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1500 South Lincoln Blvd, Venice, Los Angeles
    4.9
    (5000+)
    more info

    Full Body (50 Minutes)

    For my first time trying Barrys I was super nervous, but between the front desk staff and Sean the instructor I had a challenging but great first visit! Sean was super encouraging and motivating, had super high energy and introduced himself to me beforehand. As someone coming in from out of town, I was super impressed and will be back!
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    Barry’s is a 50-minute cardio and strength-building workout designed to help your…
  • Bunda
    Strength Training

    Bunda

    8231 W 3rd St, Los Angeles
    4.9
    (5000+)
    more info

    Total Body

    Great class and I was thinking today it’s really really nice that the teachers aren’t constantly asking us “How you guys doing!? Come on we can do better than that” I really hate when classes do that and it’s really really nice that they don’t do that here. I don’t want to cheer when I can barely catch my breath so thanks bunda! You rock my sock and my awesome butt I have now
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    1/2 Stairmaster, 1/2 targeted resistance training. Bünda is designed to bring you…
  • Set and Flow
    Yoga, Cycling, …

    Set and Flow

    1619 N La Brea Ave, Los Angeles
    4.8
    (5000+)
    more info

    Hot Pilates Sculpt

    Eddie is incredible!! Super challenging workout and the room felt a little hotter than usual. Definitely hydrate before class. Eddie explained positions well and had a great attitude. Hard class but worth it. Prepare to SWEAT.
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    "Best Hot Yoga, Los Angeles" - Vogue "Best Yoga Studio, Los Angeles" - TimeOut…
  • Rise Nation
    Strength Training

    Rise Nation

    613 N La Cienega Blvd, West Hollywood
    4.9
    (5000+)
    more info

    LEVEL 3: Extreme

    I was bummed that Jason was out of town. But Dom is really great! Hes even harder than Jason. Not as funny, but way better in hitting each machine for some one-on-one encouragement. Love these Level 3 classes. That extra 15 minutes and faster combos make all the difference.
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    Rise Nation offers a 30-minute, full body workout on the VersaClimber which activates…
  • Sweat Garage
    Strength Training

    Sweat Garage

    801 N Fairfax Ave, Ste 104, Los Angeles
    4.9
    (5000+)
    more info

    H.I.I.T.

    This class is great. Interval training. Treadmill, then floor, and back and forth for an hour. High cardio and strength training. Free parking underground. Bring a towel because you will sweat- they rent them. They do have a water refill machine, but the water is room temp. Staff and trainers really friendly.
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    Sweat Garage HIIT class combines treadmills with strength training. This unique workout…
  • HIIT House LA
    Strength Training

    HIIT House LA

    413 S Fairfax Ave, Los Angeles
    4.9
    (5000+)
    more info

    Shred: Lower Body

    What sets this gym apart from many others in the area is (1) reasonable class pricing, and (2) personable instructors who are focused on making you better rather than promoting themselves, putting on a show, or racking up Instagram followers.
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    50 Minutes and it’s done. Each class is separated into three circuits of three exercises…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    6201 Hollywood Blvd, Suite 110, Los Angeles
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Allie is amazing, so sad shes leaving for SF Barrys. This is no reflection of her teaching but worth mentioning: this studio seemingly discriminates against CP users. I called ahead to have a treadmill first next to my friend. We arrived and found our wed been moved to the floor and no reason was specified.
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    Barry’s is a cardio and strength-building workout designed to help your body burn…
  • Sanctuary Fitness
    Strength Training

    Sanctuary Fitness

    718 Jackson St, Los Angeles
    4.9
    (5000+)
    more info

    Foundation - HIIT (Strength)

    This is prob the biggest circuit group class I've taken, it can fit up to 40 people so you won't be getting much personal attention. Would def recommend having previous equipment and correct form experience. The workout itself is great, less rest and keeps the heart rate going.
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    Sanctuary Fitness is DTLA's premier group fitness studio offering strength focused…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1106 N La Cienega Blvd, West Hollywood
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    This was the best Barry's class I've been to. I REALLY liked the format of eight-minute treadmill intervals, each consisting of two-minute runs spaced out by recovery walks. That felt much more reasonable and attainable than the classes that involve 21-minute treadmill intervals, where it's so long that you just know it's impossible and don't try as hard. Also Allie's floor work was easy to understand and she gave the most individual attention I've had at Barry's - including pushing me to hit my fastest sprint pace (three times)!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Burn 60 Studios
    Strength Training, Running

    Burn 60 Studios

    8969 Santa Monica Blvd, West Hollywood
    4.9
    (5000+)
    more info

    Burn 45 (Upper Body Focus)

    When I started class pass Kasseems class was too tough for me! Im glad to say I think Ive gotten into better shape as it seems more manageable! He really has a good routine of quick runs and good floor work. Good music too!
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    Burn 60 is a high-intensity interval training program for those looking to achieve…
  • CruBox
    Strength Training, Boxing

    CruBox

    8453 Melrose Ave, West Hollywood
    4.9
    (5000+)
    more info

    Melrose Bag Class

    Janet brings the fire!!! OMG it was so hard but so exhilarating. This is everything that I want in a workout class. I liked how we started off learning all the punches and defense moves. The legs and abs part was fun and her music is sooooo good! I already cant wait to come back. She makes me want to push myself further when I feel like dying lol. Loved it.
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    High- intensity and the most fun you'll have in a boxing fitness class! A 50 minute…
  • Burn 60 Studios
    Strength Training, Running

    Burn 60 Studios

    159 S Barrington Pl, Los Angeles
    4.9
    (5000+)
    more info

    Signature Burn 60

    Really really like Rebecca as a trainer! It was one of the hardest (in a good way) classes Ive taken in a while! Loved it! She pushes you without making you feel uncomfortable especially for a non-athlete like myself. Will keep my eye out for more classes that she teaches
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    Burn 60 is a high-intensity interval training program for those looking to achieve…
  • BRICK Los Angeles
    Strength Training

    BRICK Los Angeles

    7811 Santa Monica Blvd, West Hollywood
    4.9
    (5000+)
    more info

    B/X

    This class is really hard. Not for the beginner. Three stations you keep doing over and over for 15 min. High cardio. Strength. Plan to sweat. They provide towels and have a water fountain to refill a bottle. They have a parking lot which is fairly tight and runs out of spots Street parking too.
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    BRICK is a functional fitness facility that offers a variety of group classes from…
  • PLATEFIT
    Strength Training, Dance

    PLATEFIT

    309 N Kings Rd, Los Angeles
    27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular…
  • Coreology Fitness
    Yoga, Cycling, …

    Coreology Fitness

    777 Alameda Street Suite 136, Los Angeles
    4.9
    (1000+)
    more info

    XFormer (All Levels)

    Amanda was fantasy, corrected my form, and was so motivating the entire time! Will definitely take her class again!!!
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    Experience one of the best workouts in LA! Sculpt and Strengthen your body on custom…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    14622 Ventura Blvd, Ste 201, Los Angeles
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    The best. Ever. Every time. Erik Steffens should win trainer of the century. If you want to discover what you have deep inside of you- go to this class. If you want a workout that parallels life and will push you to excel in ways you never thought possible- go here. It's hard. It's meant to be. It works. Trust me.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • modelFIT
    Strength Training, Dance

    modelFIT

    8067 W 3rd St, Los Angeles
    4.8
    (5000+)
    more info

    modelFIT Sculpt

    Danielle! WHAT A QUEEN! I hope ModelFit puts her on the schedule way more because she is the best!! So friendly, cares about each student, and delivers a seriously intense and challenging workout. All while being her sweet, bubbly self! So happy shes now teaching here, highly recommend!!!
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    The objective of the modelFIT method is to move with strength and grace through daily…
  • Sweat City Fitness
    Strength Training

    Sweat City Fitness

    3435 Ocean Park Blvd, St. 206, Santa Monica
    4.9
    (5000+)
    more info

    Semi Private Circuit Training

    Zac has a kind and engaging energy, and he is dedicated to ensuring each person has their best workout. I definitely think the workouts could be more challenging, but I think he is catering to the group/level that tends to show up.
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    Sweat City offers small group circuit training. They focus on full-body strength…
  • PLATEFIT - Studio City
    Strength Training, Dance

    PLATEFIT - Studio City

    13033 Ventura Blvd, Los Angeles
    4.8
    (5000+)
    more info

    PLATEFIT - Vibration Training

    I loved this class! I was worried that Im such a short time I wouldnt get my sweat on but that quickly changed! You get to work ASAP. I am surprised that there arent more reviews though saying how strange the machine is if you havent been on one before. Its hard to get used to. When you stand still your whole body is vibrating and you cant see straight. But I still recommend trying it out!
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    27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular…
  • Pharos Athletic Club
    Cycling, Strength Training

    Pharos Athletic Club

    1316 Glendale Blvd, Los Angeles
    4.9
    (1000+)
    more info

    RIDE

    I really enjoy Sarah. The individual coaching pushes me in a friendly way. At the same time, I appreciate that she tells us to forget going for a certain number on the screen if we dont have it today. Music not my favorite, but thats always personal. Love this studio, too.
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    Pharos Athletic Club is a performance training facility built on three anchors they…
  • Pulse Fitness Studio
    Strength Training

    Pulse Fitness Studio

    14396 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    BOX&TONE

    Okay I just have to say Kaycee is the best. Shes so nice and upbeat and teaches a killer class. Yesterday I forgot running shoes and she went to her car and lent me an extra pair without hesitation. Everyone that works here is so nice.
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    Burn 600-900 calories in Pulse Fitness Studio's signature Tread&Tone™ class, which…
  • Swerve
    Yoga, Strength Training

    Swerve

    8250 W 3rd St, Los Angeles
    4.9
    (5000+)
    more info

    Yoga Booty Ballet

    Danielle is the reason they make 5-star ratings. This class is amazing. Love the mix of yoga and dance, the instructor is adorable and empowering, and the studio, as always, is friendly and welcoming. Highly recommend. My new favorite class/instructor combo, here.
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    SWERVE just feels right. They believe your workouts should make the whole, entire…
  • Health House
    Strength Training, Rowing

    Health House

    605C North West Knoll Drive, West Hollywood
    4.9
    (1000+)
    more info

    Rip & Row | Full Body

    Myles was amazing. The best energy, the best music and the best workout. Health House is the place to go if you want to get a great workout while also feeling like you skipped the line and got into the coolest new club.
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    Health House is one of the first dedicated rowing studios that mixes rowing plus…
  • FitBox
    Strength Training

    FitBox

    14539 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    Muay Thai

    Absolutely fantastic. Tristan was so patient and helpful and this class was a blast. I’m not sure if recommend it for absolute beginners like me if it’s a full class, but luckily it was a really slow day and I got to go at my own absolute beginner pace.
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    Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…
  • Sweat 60
    Yoga, Strength Training

    Sweat 60

    2621 Pico Blvd, Santa Monica
    5.0
    (1000+)
    more info

    Strength + Core

    Teacher was engaged and accommodating for injuries, all exercises were thoroughly explained. Clean small gym. My only small complaint would be I prefer working at stations with a partner, it just keeps me a bit more motivated to push harder. This class had one person at each station because the class was small. My favorite thing about the gym is the outdoor shower haha!
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    Get in the best shape of your life with some of the best coaches in Los Angeles!…
  • Psycho
    Strength Training

    Psycho

    8474 West 3rd Street, #214, Los Angeles
    4.9
    (1000+)
    more info

    HIIT

    EVERYTHING YOU GOT everything you got EVERYTHING YOU GOT everything you got EVERYTHING YOU GOT everything you got EVERYTHING YOU GOT everything you got EVERYTHING YOU GOT everything you got
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    Psycho is a new age community dedicated to fostering mental health through fitness…
  • THE WALL
    Cycling, Strength Training

    THE WALL

    730 South La Brea Avenue, Los Angeles
    4.9
    (1000+)
    more info

    STR3TCH

    Foam rolling and stretch. Felt great! Floor is rubberish which is good but I felt like I wanted a mat or something because it felt a little yucky putting my head and face and hands on the floor.
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    No walls? No breakthroughs. At THE WALL, you have to go to the limits before you…
  • The Jyim
    Strength Training, Boxing

    The Jyim

    830 Traction Ave, STE 2B, Los Angeles
    4.9
    (1000+)
    more info

    Power Sculpt

    A challenging workout made fun by encouraging and focussed instructor. Effective use of bands and weights - just tough enough to really make you work, but manageable enough to keep you going
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    The Jyim provides an eclectic mix of classes and all of them will kick your butt…
  • The Gym LA
    Strength Training

    The Gym LA

    11567 Santa Monica Blvd, West Los Angeles
    4.9
    (1000+)
    more info

    Tai Chi & Pilates

    Marco is very attentive and gives great instructions and descriptions why each move is important. He modifies the training to what you need so it’s definitely open to all levels. One note though is Pilates is no longer a combo. This is all Tai chi
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    The Gym LA is Voted #3 in Los Angeles for 2018. Located in the heart of West Los…
  • Have Body Wellness
    Strength Training

    Have Body Wellness

    12304 Santa Monica Blvd, Suite 200, Los Angeles
    4.8
    (5000+)
    more info

    Total Body Reformer Workout

    I liked the class a lot Heagan’s moves were a nice routine. Challenging. It was a good full body workout. The 5 stars are for the instructor and class she taught. I do agree with other reviews about the quality of the equipment. The machines are well past their prime, shoulder pads are cracked and every time instructions are given it’s the black machines do one thing and white machines die something else. Both are old.
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    Have Body Wellness offers Classes and Private Instruction in Pilates, Meditation…
  • Dragonfly Cycling
    Cycling, Strength Training

    Dragonfly Cycling

    4455 Van Nuys Blvd, Los Angeles
    4.8
    (5000+)
    more info

    TRX (DFLY Circuit)

    Michelle is a fun TRX teacher. She teaches a hard class and shes very chatty and fun. This class is hard and it can take awhile to get used to the apparatus. Great workout. They offer lockers towels and a water refill machine. Sign up early. Class gets full!
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    Unpredictable and unfiltered, passionate and compassionate, Dragonfly Cycling is…
  • Crux Climb LA
    Strength Training

    Crux Climb LA

    4441 Sunset Boulevard Suite F, Los Angeles
    4.9
    (500+)
    more info

    Crux || 2

    Loved this class and studio so much!! Great location, great parking, and perfect workout. Worked every muscle in my body and got a hard cardio workout, all in 30 minutes to a fun playlist. Definitely will be back here ASAP!
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    Crux Climb offers a 30 min high-intensity low impact workout using contra-lateral…
  • Studio U
    Yoga, Pilates, …

    Studio U

    760 W Washington Blvd, Marina del Rey
    4.9
    (1000+)
    more info

    TRX-Box Combo

    Love this class. Strength training and then productive cardio - boxing in spurts with bags and with Bevin, who really cares about your form and teaching challenging sequences, unlike other trendy boxing studios Ive been to.
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    Studio U is a boutique fitness studio offering Pilates Reformer, TRX, Boxing, Aerial…
  • MetconMethod
    Strength Training

    MetconMethod

    1200 South Broadway, Los Angeles
    4.9
    (1000+)
    more info

    Ab-Con

    The studio is very new and clean, all brand new equipment. They still have some trouble starting and ending classes on time but the staff are all very friendly and proud of their establishment. Can def see this place becoming popular! There are plenty of street parking around if you don't want to park inside the building. Classes are less suited for beginners.
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    Metcon Method Fitness is bringing Los Angeles some of the most intense workouts on…
  • The Phoenix Effect
    Strength Training

    The Phoenix Effect

    7264 Melrose Ave, Los Angeles
    4.9
    (5000+)
    more info

    Phoenix LIFT

    Derek was such a great teacher and so funny! The workout consists of a warm up, several stations involving some kind of heavy lifting (we had 4 stations that we did for 10 min each), and then stretching. This was my first LIFT class and Derek did a great job walking around correcting our form and being encouraging. I did my first handstand (against a wall)!!! What! Good class for regulars and newbies.
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    The Phoenix Effect is a strength and conditioning studio that features LA's best…
  • Circuit 45
    Cycling, Strength Training, …

    Circuit 45

    11845 W Olympic Blvd, Los Angeles
    4.8
    (1000+)
    more info

    Battle Stations

    Didn’t know what to expect from the class. The description says “boxing” and “kickboxing” which I didn’t want to do, but decided to just try it out. I was pleasantly surprised that in fact, there was no boxing aspect, which I appreciated. Great circuit-style class with multiple stations to switch through. Description may be misleading but it was exactly what it looking for...circuit class. Will be back! I do wish the studio had more class options at 8-9-10am!
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    Circuit45 gives you unprecedented access to today’s most innovative group training…
  • SURFCORE Fitness
    Strength Training

    SURFCORE Fitness

    1756 S La Cienega Blvd, Los Angeles
    SURFCORE is a fun and super effective, ALOHA inspired HIIT program that uses a combination…
  • CrossFit Horsepower
    Strength Training

    CrossFit Horsepower

    11559 Ventura Blvd, Los Angeles
    4.9
    (1000+)
    more info

    CrossFit All Level

    What can I say about this place? It's fantastic. It's a small group that helps each other out and keeps you motivated during one of the most grueling classes you'll do. Fantastic instructor, personalized attention, and genuinely friendly and helpful people all around.
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    CrossFit Horsepower is a state-of-the-art exercise facility designed and programmed…
  • SHIFT by Dana Perri
    Strength Training

    SHIFT by Dana Perri

    14374 Ventura Blvd, Los Angeles
    4.9
    (1000+)
    more info

    SHIFT Basic

    Super fun class. Basically a bouncy bar class on a springy floor. The instructor was very supportive and I was certainly sore in a good way the next day. I wish the studio had more evening classes so I could attend more often!!!
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    Our dynamic classes at SHIFT are designed to create a lean and strong physique by…
  • DTLA Fitness
    Strength Training

    DTLA Fitness

    605 S Los Angeles St, Suite C, Los Angeles
    4.9
    (1000+)
    more info

    Fit With HIIT

    It was hard AF, I left feeling accomplished. This is a no frills, get in, put in the work and get out kind of place. Gary has good energy. The moves are complex and challenging. Sometimes The circuit was really had to foIlow, but Gary was really great at either repeating the exercise until you fully understood it, or modified it so you could actually accomplish it. It’s a great fitness solution, especially if you live nearby.
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    DTLA Fitness is small fitness studio in the Historic core neighborhood of Downtown…
  • Sports Training Los Angeles
    Strength Training, Boxing

    Sports Training Los Angeles

    4365 Pico Blvd, Suite B, Los Angeles
    4.9
    (1000+)
    more info

    Boxing

    I love this studio so much! You learn proper boxing, not the BS at other places where you do 5 min of actual boxing and the rest is circuit training. You do 3 min on 3 min off in the ring 1:1 with a trainer! Ive been going for a couple of months and can see a difference in the way I move and punch. Everyone is super nice and supportive and it feels like a community! Definitely go here if you want to learn how to box!
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    Sports Training Los Angeles is focused on magnifying your strengths and minimizing…
  • PLATEFIT
    Strength Training

    PLATEFIT

    953 North Sycamore Avenue, Suite 100, Los Angeles
    4.8
    (500+)
    more info

    PLATEFIT - Vibration Training

    It was a sub today, not Ilia. Her name was Carrie (Keri? Not sure on spelling.) But she was SO good!! Probably the best PLATEFIT instructor I’ve had yet. She was super tough but also encouraging and kind. Honestly, most of them are just tough- which is great, but it really helps me in my workouts when they are also encouraging. 5 stars across the board today! Also, I really love this new studio and, as always, front desk staff is excellent and helpful.
    see all reviews
    Platefit, the first Wellness Fitness Brand. We cultivate transformation and whole…
  • Underground Fitness LA
    Cycling, Strength Training

    Underground Fitness LA

    4454 Van Nuys Blvd , Suite 108 , Sherman Oaks
    4.9
    (1000+)
    more info

    RESISTANCE

    I took Kelly’s class after a not great start to the morning and it made everything better! Great workout, great music - I’ll definitely be sore, but that’s tomorrow’s problem ?!
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    You don't come to The Underground to fit in. You don't come to The Underground to…
  • AIR Aerial Fitness
    Aerial, Strength Training, …

    AIR Aerial Fitness

    8474 W 3rd St, Suite 200, Los Angeles
    4.8
    (5000+)
    more info

    AIR Foundation

    AIR is completely different from any class I've tried before! It's super challenging (pull-ups on a swinging loop of fabric) and super fun (swinging around on said fabric loop)! And Lindsey is nothing short of a fabulous instructor -- she'll still have you smiling when you feel like you couldn't possibly do one more rep!
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    Simply put, AIR® is the best core workout in the world; an aerial fitness training…
  • RETROFIT
    Strength Training

    RETROFIT

    7624 Santa Monica Blvd, West Hollywood
    4.8
    (1000+)
    more info

    HIIT (High-Intensity Interval Training)

    Ricardo is a Legend, knew him from Barry's. He's the man, especially for athletes and also those who are open minded. Won't find anyone else like him in LA or NY.
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    RetroFit has masterfully created and designed four distinct Group Fitness formats…
  • CrossFit Aviator
    Strength Training

    CrossFit Aviator

    6216 W Manchester Ave, Los Angeles
    4.9
    (1000+)
    more info

    CrossFit

    Warning! Google maps will direct you to the wrong address. It's actually behind it, so just walk or drive around into the parking lot and you'll see it. Fantastic, hard, and friendly, but you may have to ask for corrections
    see all reviews
    Come and check out LA's newest Crossfit gym and help shape our culture dedicated…
  • Jeffrey Adams Fitness Studio
    Strength Training

    Jeffrey Adams Fitness Studio

    5823 W Pico Blvd, Los Angeles
    4.9
    (1000+)
    more info

    Kardio-Krunk®

    Uhmmmmm have I found a new favorite class in LA? Jeffrey was INCREDIBLE. His energy was infectious, the class and choreo felt so inclusive, and the music selection was 100. Will definitely come back and bring friends!
    see all reviews
    Jeffrey Adams Fitness offers small group classes and personal training ensuring safety…

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