Yin with Sound Bath
see all reviewsVery relaxing and slow-paced. This was in their large downstairs studio, which can be quite cold so be sure to wear layers (this is not a workout class, so you won’t be sweating or moving much). Also, since they don’t have curtains or blinds, there are sometimes a lot of noise and light pollution from the parking lot and street (pedestrians walking by and talking, car headlights, bus announcements, etc.)
Currently offering: INDOOR classes at our original Palms and Overland studio …CFY Vinyasa Flow 2/3
see all reviewsThe pace of the class, her knowledge and breakdown and cues were excellent and encouraging. Really enjoyed the class and how it was spaced out in terms of the different combos and progressions to truly help engage the core and have better comprehension of what's really going on in a pose.
Center for Yoga is the premier studio on the west coast, and one of the top yoga…RYSS- Roller.Yoga. Stretch. Strength
see all reviewsThis was a different type of class, using a roller to roll out legs, hips, shoulders. It also has strength poses like straight arm and forearm plank on the roller and a lot of core work. I really liked it. It's a great way to open up hips and shoulders as a complement to yoga /Pilates /barre. I'll definitely be going back.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Magic Vinyasa
see all reviewsDani’s classes are the best! I have been doing yoga for many years but felt like my practice had really plateaued until I started taking Dani’s classes. She is a masterful teacher, striking the perfect balance between encouraging her students to try new things and offering the right type of support to get them there. For years I had been too scared to attempt handstands, but Dani somehow managed to teach them in a way that made me feel comfortable trying. A year ago I never would have expected to be excited for the part of class where we practice going upside down, but here I am, thanks to Dani 😀
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…West African Dance
see all reviewsI showed up for the West African dance class and was turned away because there was a different class occurring. There was no communication that the class was canceled prior, and now the day after, there’s still no communication that the class was canceled. V sad to see the class didn’t happen, so please keep your outlets updated! The instructor’s socials weren’t updated either, despite instructions to check them for updates.
PiYoDa Flow is a non-competitive family friendly space for Dance,Culture, Community…