Beginner's Yoga
see all reviewsThis class was the pace I really wanted. I felt welcome and really appreciated the instructor Nacera. Front desk did not greet me because there is self check in and a lot going on but it felt warm and inviting anyway. A few people arrived after class had begun. I’m glad people were able to come in late because I would like to be given that grace myself if it were to happen in the future. I liked that the instructor acknowledged even the late arrivals and how she introduced herself by name a few times. I learned a lot from participating in this class since the focus is explaining. Parking was a dollar in the back lot.
Kinship Yoga presents your home practice to support communities both far and near…Veda Restorative
see all reviewsKC Sterling’s restorative yoga class is truly amazing - she does live sound bath and guided you through a meditative experience as you hold poses for lengths of time to release tension and trauma within the body’s fascia. Highly recommend!!
Veda Yoga offers primarily vinyasa or power yoga flow classes. There are 3 levels…- Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…