Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studio*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Strength
see all reviewsBeautiful space and wonderful energy. This was my first strength class ever and I was so nervous!! Jill made me feel right at home and my nerves instantly melted away!! And especially if you are a newbie, the strength class is great because it is self paced and there is enough time to learn proper form. We did a LOT in 45 mins. Highly recommend
We offer an unpretentious and results-oriented community that’s invested in your…Beginning Lyra
see all reviewsSo fun! The instructor was amazing: encouraging, gave great direction, and made moves that were out of my reach more accessible while still providing challenges for the more experienced students in the class. I had the best time - and what a great workout!
At Voler Aerial Academy students will learn conditioning and stretching techniques…