Yoga Sculpt (Body + Back + Chest)
see all reviewsAnna’s workouts are ones I search for! They’re tough but in the best way. I always leave feeling amazing. She has the best energy in class and the BEST playlists. Having an instructor with a body like hers always motivates me to work hard and to keep doing them!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Hot 60
see all reviewsSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…Allumen Restore
see all reviewsReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Power Flow Vinyasa
see all reviewsShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Surya Namaskar / Sun Salutation
see all reviewsPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Sunset Skyline Rooftop Yoga with Live Music
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…C2 - CorePower Yoga 2
see all reviewsI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsSuch a challenging and advanced flow, yet I’d say still great for beginners because the teacher would give options like “stay here or try this”. Thank you Nancy for the @ss kicking flow and reminding us to connect to our breath and our inner smile. I wish more cpy classes were like this!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.HPF - Hot Power Fusion
see all reviewsI love Devon’s style of teaching, he makes everyone feel comfortable in their practice and always has great music. Plus a very calming energy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Salt Cave Session
see all reviewsMy family from out of town loves this place now! They’ll want to come back next time they’re in town.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…